Plant Fuelled Podcast

Callum Weir
Plant Fuelled Podcast

Welcome to the Plant Fuelled Podcast, your ultimate destination for all things plant-based and vegan living! Join us as we delve into the vibrant world of plant-powered living, featuring conversations with elite vegan athletes, visionary plant-based doctors, resilient illness survivors, and pioneering vegan businesses. Hosted by Callum Weir, your trusted plant based nutritionist. Tune in for insightful conversations. Whether you're a seasoned vegan or curious about plant-based living, the Plant Fuelled Podcast is your guide to a healthier, compassionate, and sustainable lifestyle.

  1. Pigeons, Passion, And A New Podcast Chapter With Callum Weir & Susan Joyce

    12 HR. AGO

    Pigeons, Passion, And A New Podcast Chapter With Callum Weir & Susan Joyce

    #46 Please support the show however you can – like, share, and follow! If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠plantfuellednutrition1@gmail.com⁠⁠⁠ to book a free consultation! Connect with me on social media: ⁠⁠⁠Instagram⁠⁠⁠ Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted! I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you. And now, let’s introduce… Susan Joyce Pigeons, Passion, and a New Podcast Chapter Back by overwhelming demand, Sue Joyce returns for her third appearance on Plant Fuelled—because you asked for it. If you’ve been following her journey, you know that Sue isn’t just a voice for the animals; she’s a force of nature. Whether you’ve fallen in love with her through this podcast, her sanctuary, or her incredible social media stories, there’s one thing that stands out: she makes you see the world differently—especially when it comes to pigeons. In this episode, Sue brings us up to speed on major life updates, including: 🕊 The Sanctuary Doors Closing – Why it had to happen and what’s next. 🕊 Pigeon Conferences & Advocacy – How she’s continuing the fight for the most misunderstood birds. 🕊 New Missions, New Challenges – Where her energy is now focused and how you can be part of the change. 🕊 Taking Over the Bloody Vegans Podcast – Stepping into a new role and what she plans to bring to the show. 🕊 The Emotional Toll of Activism – What it really takes to dedicate your life to a cause. Sue’s passion is infectious, her stories are unforgettable, and this conversation is as raw and real as it gets. If you’ve ever doubted the power of one person to make a difference, this episode will change that. Where Can You Find Sue: Little Green Pigeon Sues Instragram Bloody Vegans Podcast Website

    1h 25m
  2. Why Self-Care Isnt Selfish: The Blueprint For Becoming Your Best Self With Callum Weir & Kate Galli

    FEB 21

    Why Self-Care Isnt Selfish: The Blueprint For Becoming Your Best Self With Callum Weir & Kate Galli

    #45 Please support the show however you can – like, share, and follow! If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠here⁠⁠ Or drop me an email at ⁠⁠plantfuellednutrition1@gmail.com⁠⁠ to book a free consultation! Connect with me on social media: ⁠⁠Instagram⁠⁠ Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted! I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you. And now, let’s introduce… Kate Galli Welcome to another inspiring episode of Plant Fuelled, where we sit down with extraordinary individuals reshaping health, fitness, and wellness. Today, we’re joined by the phenomenal Kate Galli—vegan fitness coach, host of the Healthification Podcast, and creator of the transformative Plant Positive Journal. Kate’s mission is simple but powerful: to inspire and empower others to live with intention, purpose, and compassion. In this thought-provoking conversation, Kate shares her journey from frustration to fulfillment, detailing the highs and lows of thriving as a vegan in the fitness industry. Together, we unpack the emotional challenges, societal pushback, and her unwavering commitment to personal and professional growth. 🌱 The Evolution of Kate Galli: How she overcame the stigma of being an "angry vegan" to lead with positivity and purpose. 🌱 The 8 Steps to Self-Care: Kate’s actionable framework for creating a life aligned with your goals, values, and well-being. 🌱 The Power of the Plant Positive Journal: Why journaling is a game-changer for clarity, creativity, and conscious living. 🌱 Energy Vampires and Boundaries: Identifying the relationships and habits that drain you—and how to protect your energy. 🌱 The Fitness Industry Through a Vegan Lens: Navigating pushback and shattering stereotypes to inspire change. 🌱 What’s at Stake?: The trade-offs of living your truth and embracing a compassionate lifestyle—and the incredible rewards. 🌱 The Cost of Inaction: How small, intentional choices can lead to big transformations in your health, mindset, and impact. This episode is packed with wisdom, vulnerability, and practical tools to help you step into the best version of yourself. Kate’s insights will not only motivate you but challenge you to rethink your approach to self-care, fitness, and personal growth. If you’ve ever struggled with maintaining your values in a challenging environment, feeling stuck in a cycle of frustration, or finding the courage to prioritize yourself, this conversation will resonate deeply. Kate’s journey, wisdom, and actionable advice will inspire you to take bold steps toward a healthier, happier, and more fulfilled life. Find out more about Kate Galli, her coaching, and the Plant Positive Journal by visiting her website or following her on Instagram

    1h 9m
  3. Nutritarian 101: Eat Smarter, Live Longer With Callum Weir & Dr Joel Fuhrman

    FEB 14

    Nutritarian 101: Eat Smarter, Live Longer With Callum Weir & Dr Joel Fuhrman

    #44 Please support the show however you can – like, share, and follow! If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠here⁠⁠ Or drop me an email at ⁠⁠plantfuellednutrition1@gmail.com⁠⁠ to book a free consultation! Connect with me on social media: ⁠⁠Instagram⁠⁠ Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted! I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you. And now, let’s introduce… Dr. Joel Fuhrman: The Science of Nutrition, Longevity, and Optimal Health Welcome back to Plant Fuelled, the podcast where the pursuit of health, wellness, and transformation takes center stage. In this episode, we’re diving deep into the science of nutrition with none other than Dr. Joel Fuhrman—a leading figure in the world of plant-based eating, longevity, and preventive medicine. Dr. Fuhrman isn’t just a doctor; he’s a trailblazer who’s reshaped how we understand food as medicine. With his groundbreaking Nutritarian Diet and decades of research, he’s shown us how to prevent and reverse chronic diseases, boost longevity, and unlock the full potential of the human body. This conversation is more than just a deep dive into health—it’s a masterclass in transforming your life. Dr. Fuhrman doesn’t hold back, sharing actionable insights, thought-provoking science, and his journey from figure skating to becoming a global health advocate. What You’ll Learn in This Episode: 🔹 The Nutritarian Diet – What it is, how it works, and why it stands above other dietary patterns. 🔹 Long-Term Health Studies – Why data on nutrition’s role in disease prevention is more critical than ever. 🔹 The Role of Omega-3s – Dispelling myths and understanding supplementation for brain and heart health. 🔹 Chewing for Nutrient Absorption – The surprising science of how chewing your food impacts your health. 🔹 Barriers to Eating Healthy – Why it’s so hard for people to make changes and how to overcome them. 🔹 The Microbiome Connection – How plant-based eating nurtures a thriving gut microbiome. 🔹 Going 100% Healthy – Why Dr. Fuhrman advocates for fully committing to a nutritious lifestyle instead of settling for “80% good enough.” 🔹 From Figure Skating to Nutrition Science – How his early life shaped his mission to help others. Dr. Fuhrman also runs the Eat to Live Retreat in Southern California, a transformative program for anyone looking to take their health to the next level. Whether you’re ready to heal, rejuvenate, or simply learn how to eat and live better, this retreat could be your next step. (Details linked in the show notes!) This episode is a wake-up call to take charge of your health and redefine what’s possible. Whether you’re curious about nutrition, struggling to make lasting changes, or looking for practical ways to elevate your life, Dr. Fuhrman’s insights will leave you inspired and empowered. Where To Find Dr Joel Fuhrman: Instagram Website Shop Retreat

    1h 10m
  4. The Hidden Link Between Mental Health and What’s on Your Plate With Callum Weir & Angela Crawford

    FEB 7

    The Hidden Link Between Mental Health and What’s on Your Plate With Callum Weir & Angela Crawford

    #43 Please support the show however you can – like, share, and follow! If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠plantfuellednutrition1@gmail.com⁠⁠⁠ to book a free consultation! Connect with me on social media: ⁠⁠⁠Instagram⁠⁠⁠ Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted! I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you. And now, let’s introduce… Angela Crawford: The Psychology of Plant-Based Living and Emotional Well-Being Welcome to Plant Fuelled, where we explore the intersections of health, mindset, and sustainability. In this thought-provoking episode, I sit down with Angela Crawford, a psychologist, plant-based advocate, and author of the upcoming book, The Vegan Transformation (launching this April). Angela’s work bridges the gap between the emotional, psychological, and spiritual dimensions of plant-based living, offering a holistic approach to wellness that goes far beyond the plate. In this deeply enriching conversation, Angela and I uncover the mental and emotional challenges of adopting a plant-based lifestyle, the barriers to lasting change, and how we can foster alignment between our values, our actions, and our well-being. From overcoming anger in the community to creating environments that nurture growth, Angela’s insights are nothing short of transformative. What You’ll Learn in This Episode: 🔹 Psychological Alignment with Veganism – How adopting a plant-based lifestyle connects with our mental, emotional, and spiritual health. 🔹 Mood and Well-Being – The surprising ways plant-based nutrition can enhance mental clarity and emotional stability. 🔹 Managing Anger and Division – Constructive approaches to navigate community disagreements and foster unity. 🔹 Creating Your Ideal Environment – How to design a life that supports your goals, values, and personal growth. 🔹 Thriving Emotionally and Socially – Strategies to overcome isolation and build supportive relationships as you embrace lifestyle changes. 🔹 Barriers to Lifestyle Change – Why so many struggle to make the shift and how to make the journey smoother. Angela’s holistic approach to plant-powered living reminds us that health isn’t just about what we eat—it’s about how we think, feel, and connect. Her wisdom and actionable advice will leave you inspired to not only thrive individually but also contribute to a kinder, more compassionate world. Her book, The Vegan Transformation, is set to launch in April—stay tuned for more details in the show notes on how you can get your hands on it. Where to Find Angela: Instagram Website Book Youtube

    1h 14m
  5. Is Your Diet Killing Your Performance? (Penis Health Uncovered ) With Callum Weir & Dr Aaron Spitz

    JAN 30

    Is Your Diet Killing Your Performance? (Penis Health Uncovered ) With Callum Weir & Dr Aaron Spitz

    #42 Please support the show however you can – like, share, and follow! If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠plantfuellednutrition1@gmail.com⁠⁠⁠ to book a free consultation! Connect with me on social media: ⁠⁠⁠Instagram⁠⁠⁠ Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted! I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you. And now, let’s introduce… Dr. Aaron Spitz On Penis Health, Nutrition, and More Welcome to Plant Fuelled, where we challenge taboos, redefine health, and dive deep into the topics that matter most. This episode is one of our most intriguing yet—featuring Dr. Aaron Spitz, America’s #1 urologist, and the man who’s breaking down barriers on men’s health one conversation at a time. You might recognize him from The Game Changers, where his groundbreaking experiment on erectile health took center stage. But there’s so much more to this expert than what you’ve seen on screen. Dr. Spitz joins us for an unfiltered, eye-opening discussion that goes beyond the headlines to uncover the truth about men’s health, nutrition, and how it all ties together. With insights from his acclaimed book, The Penis Book, and his years of expertise, this episode delivers the science, stories, and solutions we all need to hear. What You’ll Learn in This Episode: 🔹 The Role of Nutrition in Men’s Health – How what you eat directly impacts your performance, energy, and longevity. 🔹 The Power of Plant-Based Diets – What Dr. Spitz discovered about food, nitric oxide, and their surprising connection to erections. 🔹 Busting Myths About Penis Size – The facts, the science, and the truth behind this taboo topic. 🔹 Breaking the Silence – Why men are so reluctant to discuss their health and how we can shift the narrative. 🔹 The Game Changers Experiment – What you didn’t see on screen and how it almost didn’t happen. 🔹 Micropenises, Erectile Dysfunction, and More – Addressing common concerns with empathy and expertise. This isn’t just a podcast episode—it’s a game-changing conversation that aims to demystify men’s health and empower us all to live better, healthier lives. Whether you’re curious about nutrition’s role in performance, navigating difficult health topics, or simply ready to learn something new, this episode will leave you inspired and informed. Where To Find Dr Aaron Spitz Website The Penis Book Instagram

    1h 17m
  6. Saving Animals One World Record At A Time With Callum Weir & Fiona Oakes

    JAN 17

    Saving Animals One World Record At A Time With Callum Weir & Fiona Oakes

    #41 Please support the show however you can – like, share, and follow! If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠plantfuellednutrition1@gmail.com⁠⁠⁠ to book a free consultation! Connect with me on social media: ⁠⁠⁠Instagram⁠⁠⁠ Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted! I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you. And now, let’s introduce… Fiona Oakes Prepare to be truly inspired by the story of Fiona Oakes, a woman whose life and achievements redefine what’s possible. Fiona isn’t just an athlete—she’s a force of nature, dedicating her every step to helping animals and raising awareness for veganism. This episode dives deep into Fiona’s journey, highlighting how she’s achieved the unthinkable with unparalleled humility. The Early Years: Going vegetarian at age 3 and vegan at 6—decades before it was mainstream—and thriving ever since. Overcoming the Impossible: Fiona’s life-changing knee surgery at 16, which involved removing her kneecap, and how she shattered every limitation doctors placed on her. World Records That Redefine Endurance: Fiona’s four marathon world records, including the fastest female to run a marathon on every continent and the North Pole, and the fastest female aggregate times for these feats. Conquering the Marathon des Sables: What it’s like to tackle the “toughest foot race on Earth,” running over 250 km through the Sahara Desert while carrying all supplies on her back—and doing it three times. Tower Hill Stables Animal Sanctuary: The sanctuary she runs, home to over 600 animals, and why this work is the heart of her mission. Running for the Animals: Why Fiona doesn’t care about medals, fame, or PBs—she runs purely to raise awareness and funds for the animals who need her help. Humble Beginnings to Global Impact: The story behind Running for Good, a documentary capturing Fiona’s journey and her unrelenting determination. Fiona is a true warrior for the animals. Her dedication, passion, and grit are infectious—and her story will leave you questioning what limits you can overcome for the causes you believe in. Though this episode didn’t make it up in time for her incredible 25 miles a day for 25 days challenge in December, you can still support Fiona and the animals at Tower Hill Stables. Check the links below to donate or get involved. Find Fiona Oakes Here: Instagram Patreon Tower Hill Stables Donate Youtube Facebook

    1h 52m
  7. From Plate to Planet: How Your Choices Shape the Future With Callum Weir & Sapna Peruvemba

    JAN 13

    From Plate to Planet: How Your Choices Shape the Future With Callum Weir & Sapna Peruvemba

    #40 Please support the show however you can – like, share, and follow! If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠plantfuellednutrition1@gmail.com⁠⁠⁠ to book a free consultation! Connect with me on social media: ⁠⁠⁠Instagram⁠⁠⁠ Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted! I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you. And now, let’s introduce… Sapna Peruvemba Wecome to Plant Fuelled, where the conversation around health and nutrition isn’t just evolving—it’s transforming. In this episode, we sit down with Sapna Peruvemba, a trailblazing registered dietitian, environmental nutrition advocate, and expert in plant-based living. Her mission? To challenge the norms, shatter misconceptions, and inspire a healthier, more sustainable future. Sapna isn’t just redefining what it means to eat well; she’s exposing the blind spots in our nutritional systems and showing us how to take control of our health—while making a profound impact on the planet. This episode dives into the untold truths of the food industry, the underestimated power of plant-based diets, and the choices that will define our future. What You’ll Learn: A System Stuck in the Past: Why plant-based and environmental nutrition is still sidelined in mainstream dietetics—and how we can change that. The Corporate Food Machine: The shocking ways big corporations influence health guidelines and perpetuate misinformation. True Health Starts Here: How plant-based diets can prevent, heal, and transform chronic illnesses while promoting longevity. A Global Perspective: Sapna’s personal journey of eating plant-based across cultures, breaking stereotypes, and building a balanced, sustainable lifestyle. Food for the Planet: The link between what’s on your plate and the environment—and how small changes can create a ripple effect. The Truth About Trends: From fake health claims to viral “superfoods,” we debunk the fads and focus on what really matters. This isn’t just another conversation about food—it’s a call to action. Sapna’s wisdom, paired with practical insights, challenges us to think bigger, act smarter, and live with intention. Whether you’re a wellness veteran or just starting your journey, this episode will leave you inspired, informed, and ready to take charge of your health. If this episode resonates with you, don’t keep it to yourself. Share it with someone who needs to hear it. Follow, like, subscribe—whatever your platform allows—because when you do, you’re not just supporting this podcast; you’re amplifying voices like Sapna’s that are changing the game. This isn’t about quick fixes or shortcuts—it’s about a revolution in how we think, eat, and live. Let’s start 2025 on a powerful note. Let’s do this. Where to find Sapna Instagram Website

    1h 45m
  8. The Plant-Based Dining Revolution Nobody Saw Coming With Callum Weir & Meredith Marin

    JAN 10

    The Plant-Based Dining Revolution Nobody Saw Coming With Callum Weir & Meredith Marin

    #39 Please support the show however you can – like, share, and follow! If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠plantfuellednutrition1@gmail.com⁠⁠⁠ to book a free consultation! Connect with me on social media: ⁠⁠⁠Instagram⁠⁠⁠ Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted! I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you. And now, let’s introduce… Meredith MarinWelcome to another exciting episode of the Plant-Fuelled Podcast! This week, we’re joined by the trailblazing Meredith Marin, founder of Vegan Hospitality. Meredith’s incredible journey took her from advocating for plant-based living in Aruba to creating a worldwide movement that empowers vegans and supports restaurants in offering plant-based options. This episode is packed with insights on how to thrive as a vegan, even in the most unexpected places. 🌱 How Meredith Veganized Aruba: The inspiring story of her mission to transform Aruba into a plant-based paradise. 🌎 Making veganism accessible: Practical tips for advocating for plant-based options and making it easier for everyone to dine vegan, no matter where they are. 🍽️ The Vegan Hospitality movement: How Meredith empowers restaurants globally to embrace plant-based dining—for their business and the planet. 💡 Mindfulness and growth: How Meredith integrates mindfulness into her work and personal life to stay grounded and focused. 🌍 Environmental nutrition: Exploring the connection between veganism and a sustainable future. 💪 Actionable steps to inspire change: Tips for being a vegan advocate in your community, from starting conversations to influencing menus. 💖 Building mindful practices: Meredith’s advice on thriving while living a compassionate, plant-based lifestyle.Meredith Marin’s passion for creating change is unmatched, and her insights will inspire you to approach dining out, advocacy, and personal growth with a fresh perspective. Whether you’re navigating the challenges of eating vegan or looking to create meaningful change in your community, this episode is a treasure trove of wisdom.Website: Vegan Hospitality InstagramInstagram:

    1h 16m
See All (47)

Trailer

About

Welcome to the Plant Fuelled Podcast, your ultimate destination for all things plant-based and vegan living! Join us as we delve into the vibrant world of plant-powered living, featuring conversations with elite vegan athletes, visionary plant-based doctors, resilient illness survivors, and pioneering vegan businesses. Hosted by Callum Weir, your trusted plant based nutritionist. Tune in for insightful conversations. Whether you're a seasoned vegan or curious about plant-based living, the Plant Fuelled Podcast is your guide to a healthier, compassionate, and sustainable lifestyle.

Information

  • Creator
    Callum Weir
  • Years Active
    2021 - 2025
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © Callum Weir
  • Show Website
    Plant Fuelled Podcast

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada