Let's get re-connected with Dr Jody Carrington's new book - Feeling Seen‪!‬ The Shift with Shane Hewitt

Psychologist and Author Dr. Jody Carrignton wants to help you feel seen. We go through her tips on how to reconnect with your life and how to get the acknowledgment you need this year.

What can Ukraine do while Russian missile strikes continue? Foreign policy expert Hanna Shelest is live in Odesa and updates us on the ongoing conflict and how the war is creating a unifying but traumatic cause for Ukraine.

RUOK with reality TV?


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