1 min

Enjoy And Savor The Process Of Preparing And Eating Food (SH+F 049‪)‬ Simple Health + Fitness Minute

    • Science

Slow down. Take your time and enjoy the processes of both preparing and eating your food. You will be surprised just how much health you get from just destressing from feeding your metabolism.

  • Copyright J Cleveland Payne

Slow down. Take your time and enjoy the processes of both preparing and eating your food. You will be surprised just how much health you get from just destressing from feeding your metabolism.

1 min

  • Copyright J Cleveland Payne

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