1 min

Holidays Are About Celebration, So Don't Fear The Buffet (SH+F 050‪)‬ Simple Health + Fitness Minute

    • Science

The massive spreads of foods and deserts are tempting to anyone trying to maintain a healthy diet and lifestyle. So don't be afraid of the normally 'forbidden' foods that become amply abundant from November until January.

The massive spreads of foods and deserts are tempting to anyone trying to maintain a healthy diet and lifestyle. So don't be afraid of the normally 'forbidden' foods that become amply abundant from November until January.

1 min

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