#6 Why Setting Boundaries So Important? With Bryana Kappadakunnel Owner of Conscious Mommy Playground Talks

What are boundaries? 
Why setting personal boundaries is so important?
What gets in the way of us setting boundaries?
What is the difference between a power struggle and holding boundaries?

Bryana Kappadakunnel a licensed marriage and family therapist with over 12 years of experience and the owner of Conscious Mommy, shares her unique perspective about boundaries, why it’s never too late to start setting boundaries, and what healthy boundaries look like.
Here are some links to connect and follow Bryana: Website and FB Group.
If you find this episode helpful, help spread those nuggets of wisdom by SHARING the podcast with your friends, and RATING  the Playground Talks podcast! 

You could also  benefit from listening to:
#26 What Do Time Boundaries Look Like for Parents and Kids?#34 How to set boundaries for your child?







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