PLAYING-IT-SAFE
I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. Hosted on Acast. See acast.com/privacy for more information.
Useful info and amazing interviews
05/06/2023
Dr. Z is a true expert in ACT for anxiety disorders and OCD, and I love listening to her practical suggestions for managing these symptoms. She always has excellent guests and they do a great job of presenting complex concepts in accessible ways.
Crucial advice and resources for resolving mental health issues
07/24/2023
I found Dr.Z after both my daughters needed treatment for OCD. Her office has been incredibly helpful for helping them develop unhooking skills and better emotional regulation. I enjoy this podcast because doctors he has such a friendly approach to speaking with other experts, and getting to the crux of how their interpretation of various treatment methods could help listeners highly highly recommended for anyone looking for tips for emotional regulation.
Dr Z is fantastic!
04/28/2023
What a great interviewer and such solid topics!
Excellent podcast, terrific host
04/28/2023
Patricia is an excellent interviewer and does a great job bringing her own extensive knowledge to the conversations. Highly recommended!
About
Information
- CreatorDr. Z. - Patricia Zurita Ona, Psy.D.
- Years Active2020 - 2024
- Episodes92
- RatingClean
- Copyright© Patricia Zurita Ona, Psy.D.
- Show Website