Pocket Coach
Never heard before steps to take to resolve the turmoil of anxiety and depression through science-based processes discussed with doctors and specialists in the field of psychology, neuroscience, and mindfulness packed into 10-20 minute information condensed episodes. Kieran (the host) also shares insights into how he transformed his life of diagnosed depression + suffering panic attacks to one that is free from those mental health issues and has helped over 50 people to do the same. Tune in twice a week for new episodes.
Super USEFUL Mental Health/Overall Wellness Content
04/08/2019
Kieran is a deep, deep dude! I love it. He asks HARD questions of his interviewees and gives actual keys to surviving and even thriving with anxiety and depression and for overall wellness for life. Can’t wait for more episodes. Def subscribe to this one. 👌🏼
Skux
03/29/2019
Skux delivers
About
Information
- CreatorKieran Hedley
- Years Active2018 - 2023
- Episodes70
- RatingClean
- Copyright© Kieran Hedley
- Show Website