Podcast Team Up: What it's like and how to be successful in College [Dr. Nazeer Zerka]

🎙️ In this special winter break episode, we’re featuring Dr. Nazeer Zerka’s guest spot on the Autism Goes to College podcast! 🌟 Together, we dive into what it’s like to be autistic or neurodivergent in college, offering tips, resources, and encouragement for students navigating this life-changing transition.

We discuss how important it is to prepare for new environments—like visiting campus early, building routines, and getting familiar with surroundings to ease anxiety. 🌿 Understanding and utilizing campus resources, such as Disability Resource Centers, can be a game-changer, offering support like quiet testing spaces, lecture recordings, and extended deadlines. Counseling centers are another incredible tool for managing mental health challenges like anxiety, depression, and ADHD. 🧠💙

We also emphasize the importance of finding a community that shares your interests and values. Whether it’s through clubs, hobbies, or special interests, creating connections can help you feel less alone. Lastly, we touch on managing physical health—understanding dining options, regulating medication during high-stress times, and listening to your body.

College is a challenging transition for anyone, but autistic and neurodivergent students can absolutely thrive with the right support. 💪✨ Listen in for practical advice and inspiration, and check out the Autism Goes to College podcast and documentary on all platforms. Much love to everyone on this journey—you’ve got this! 💙🎓

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Thanks for checking out Different Spectrums! 🎙️ We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our mission is to normalize mental health challenges and promote understanding.

Join your founders and hosts, Dr. Nazeer Zerka and Spencer Srnec, as we process some key scenes to help you better understand your emotions and maybe even find some validation in them.

To find our guest: @autismgoestocollege5697

https://www.instagram.com/autism_goes_to_college/

https://www.autismgoestocollege.org/

Episode Breakdown:

0:00 Attention

0:54 Sponsorship

1:57 Intro

3:21 Discussion

We’d love to hear your ideas for future episodes and connect with you on social media. You can find all our links here: https://linktr.ee/different_spectrums

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⚠️ Reminder: Our podcast isn’t a substitute for therapy. If you need help, please seek professional assistance or call 988 for the National Suicide and Crisis Lifeline or 911 in case of an emergency.

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