We are diving into the art of having a perfect Sunday, featuring my GYST day (Get Your Shit Together). We explore the importance of resetting your physical space, fostering mindfulness, and taking care of your beauty needs. This episode is all about prepping for success, from doing your laundry and decluttering, to meal prepping and watering your plants. We also discuss the importance of self-care routines like yoga, journaling, and planning your week. Tune in to learn how to truly #GYST and set yourself up for a successful week!
Shout out to Brooklinen for helping us achieve a cozy environment with their fresh sheets, and to Silk & Sonder for their phenomenal wellness journals that keep me organized.
Информация
- Подкаст
- ЧастотаЕженедельно
- Опубликовано17 декабря 2023 г., 12:30 UTC
- Длительность18 мин.
- Сезон3
- ОграниченияБез ненормативной лексики