Police Fitness

Bradley Williams
  • ٥٫٠ (٤)
  • الصحة واللياقة
  • يتم التحديث كل أسبوعين
Police Fitness

We cover information on training and nutrition specific to Serving Police Members and Applicants trying to achieve their dream career.

  1. ٦ رجب

    Running plan for shin splints. Pushing through when you hit the wall!

    MEMBERSHIP SITE 50% OFF https://www.policefit.com.au/armoury.html APPLICATION FORM  https://forms.gle/dCjQPF3AZ6wAkBJH8 If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146 If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100 If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620 If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956 If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038 If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654 Also check us out at www.policefit.com.au If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book Other Podcasts mentioned Shin Splints! What are they? Causes? Treatment? https://open.spotify.com/episode/6Rke4CdaQDu55fkZUV2Adv?si=1mcwegYRT-W6IxxJw79n0g Beep Test Podcast     https://anchor.fm/brad533/episodes/Everything-Beep-Test-Training-Mindset-Testing-Technique-e193ff8                                      Beep test 5 tips                                      https://anchor.fm/brad533/episodes/5-Tips-to-improve-your-Beep-Test-overnight-e2ea493

    ٢٤ من الدقائق

  2. ٢ رجب

    Dealing with imposter syndrome as a new recruit!

    MEMBERSHIP SITE 50% OFF https://www.policefit.com.au/armoury.html APPLICATION FORM  https://forms.gle/dCjQPF3AZ6wAkBJH8 If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146 If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100 If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620 If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956 If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038 If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654 Also check us out at www.policefit.com.au If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book Other Podcasts mentioned 5 TIPs for first year constables https://spotifycreators-web.app.link/e/PJYv3qc4PPb

    ٣٦ من الدقائق

  3. ٠٩‏/٠٦‏/١٤٤٦ هـ

    How to get motivated to run. Staying on track with your training.

    MEMBERSHIP SITE 50% OFF https://www.policefit.com.au/armoury.html APPLICATION FORM  https://forms.gle/dCjQPF3AZ6wAkBJH8 If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146 If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100 If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620 If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956 If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038 If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654 Also check us out at www.policefit.com.au If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book Other Podcasts mentioned https://creators.spotify.com/pod/show/brad533/episodes/Training-for-the-2-4km-run-e2rthb4

    ٣١ من الدقائق

  4. ٠٤‏/٠٦‏/١٤٤٦ هـ

    Training for the 2.4km run!

    MEMBERSHIP SITE 50% OFF https://www.policefit.com.au/armoury.html APPLICATION FORM  https://forms.gle/dCjQPF3AZ6wAkBJH8 If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146 If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100 If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620 If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956 If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038 If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654 Also check us out at www.policefit.com.au If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

    ٢٤ من الدقائق

  5. ٢٤‏/٠٥‏/١٤٤٦ هـ

    Academy life and your family!

    MEMBERSHIP SITE 50% OFF https://www.policefit.com.au/armoury.html APPLICATION FORM  https://forms.gle/dCjQPF3AZ6wAkBJH8 If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146 If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620 If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956 If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038 If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654 Also check us out at www.policefit.com.au If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

    ٢٢ من الدقائق

  6. ١٢‏/٠٥‏/١٤٤٦ هـ

    What does it cost to apply for the Police? Navigating the Holiday period.

    MEMBERSHIP SITE 50% OFF https://www.policefit.com.au/armoury.html APPLICATION FORM  https://forms.gle/dCjQPF3AZ6wAkBJH8 If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146 If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620 If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956 If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038 If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654 Also check us out at www.policefit.com.au If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

    ١٩ من الدقائق

  7. ٠٥‏/٠٥‏/١٤٤٦ هـ

    Ways to improve your plank! Energy Gels? Pre Workout? Honey?

    MEMBERSHIP SITE 50% OFF https://www.policefit.com.au/armoury.html APPLICATION FORM  https://forms.gle/dCjQPF3AZ6wAkBJH8 If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146 If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620 If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956 If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038 If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654 Also check us out at www.policefit.com.au If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

    ٣١ من الدقائق

  8. ٢٨‏/٠٤‏/١٤٤٦ هـ

    What do I do when the gym is busy? Dealing with DOMS!

    MEMBERSHIP SITE 50% OFF https://www.policefit.com.au/armoury.html APPLICATION FORM  https://forms.gle/dCjQPF3AZ6wAkBJH8 If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146 If you are an applicant in VIC also head of to my VIC support group https://www.facebook.com/groups/3283328811975620 If you are an applicant in NSW also head over to my UCWE support group. https://www.facebook.com/groups/2106768509627725If you are an applicant in QLD also head over to my QLD support group https://www.facebook.com/groups/169532487048956 If you are an applicant in SA also head over to my SA support group https://www.facebook.com/groups/1723828061032038 If you are an applicant in NT also head of to my NT support group https://www.facebook.com/groups/2376032615894654 Also check us out at www.policefit.com.au If you have any questions feel free to reach out to me directly on Facebook https://www.facebook.com/bradley.williams.5059 or email brad@policefit.com.au Also check out the team https://www.3zeroscoffee.com.au/ and use code 3zerospolicefit for 10% off your order. Check out CODE ONE CAREERS to book your free interview and psych Prep consult appointment https://www.codeonecareers.com/book

    ٢١ من الدقائق
مشاهدة الكل (١٩٨)

التقييمات والمراجعات

٥
من ٥
‫٤ من التقييمات‬

حول

We cover information on training and nutrition specific to Serving Police Members and Applicants trying to achieve their dream career.

المعلومات

  • صناع العمل
    Bradley Williams
  • سنوات النشاط
    ١٤٤٢ هـ - ١٤٤٦ هـ
  • الحلقات
    ١٩٨
  • التقييم
    فاضح
  • حقوق النشر
    © Bradley Williams

قد يعجبك أيضًا

للاستماع إلى حلقات ذات محتوى فاضح، قم بتسجيل الدخول.

اطلع على آخر مستجدات هذا البرنامج

قم بتسجيل الدخول أو التسجيل لمتابعة البرامج وحفظ الحلقات والحصول على آخر التحديثات.
تحديد بلد أو منطقة

أفريقيا والشرق الأوسط، والهند

آسيا والمحيط الهادئ

أوروبا

أمريكا اللاتينية والكاريبي

الولايات المتحدة وكندا