Porn Brain Rewire with Dr. Trish Leigh

Dr. Trish Leigh
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Porn Brain Rewire with Dr. Trish Leigh

Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.

  1. -6 ДН.

    #Episode 154: Porn Induced Erectile Dysfunction w/ Dr. Trish Leigh

    Struggling with erectile dysfunction or sexual arousal dysfunction? 🤔You're not alone. In this video, Dr. Trish Leigh explains the science behind porn-induced ED and how it impacts your brain's reward center 🧠Discover how qEEG brain mapping can help diagnose the problem and why rewiring your brain is the key to long-term healing. 💪👉 Take the first step toward reclaiming your life and healing ED forever! Visit www.drtrishleigh.com for more resources and support. 💻Support the showHi. I am Dr. T...

    21 мин.

  2. 1 ЯНВ.

    #Episode 153: Don't Just Resolve to Quit Porn w/ Dr. Trish Leigh

    ✨ Are you ready to make this year different? ✨In this episode of Porn Brain Rewire, Dr. Trish Leigh dives into the 7 reasons why most New Year’s resolutions fail—and how you can overcome them to quit porn for good. 💪 Learn how to set realistic goals, manage stress, and rewire your brain for success.🎯 It’s time to stop struggling and start thriving. Get the tools, support, and strategies you need to leave porn behind and build a life full of real-world pleasure and connection. 🌟Support the sho...

    16 мин.

  3. 18.12.2024

    #Episode 152: Why ED Pills Don't Work If Your Brain Not On Board w/ Dr. Trish Leigh

    Have you been relying on ED pills to recover from Erectile Dysfunction? Did you know they often don’t work if your brain isn’t on board? 🤯In this video, Dr. Trish Leigh explains the scientific reasons behind this and shares brain hack strategies to help you overcome Erectile Dysfunction. 💪🏼The best time to start is now!Take the first step toward lasting recovery—visit www.drtrishleigh.com today. 🙌🏼Support the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery...

    19 мин.

  4. 11.12.2024

    #Episode 151: Are the Holidays Fueling Your Porn Habit? w/ Dr. Trish Leigh

    Did you know that Pornhub reports a spike in viewers on Christmas Day? The holidays can unexpectedly trigger porn consumption for many reasons—grief, unmet expectations, and more.But there’s hope! You can overcome these triggers by embracing happiness, joy, and meaningful connections, paving the way to healthier pleasures.Learn how to navigate holiday triggers in this video with Dr. Trish Leigh. And if you’re ready to break free from porn for good, there’s no better time to start than now. Vi...

    37 мин.

  5. 04.12.2024

    #Episode 150: The Danger of Exploring Your Sexuality Through Porn w/ Dr. Trish Leigh

    The normalization of pornography has unfortunately caused many young men to explore their sexuality through explicit matter.Learning about sex this way will almost always lead to dysfunction in your life. You'll begin to become attracted to what you watch, your arousal will become linked with the screen, and eventually, you'll prefer the screen to real life people. When porn begins to change your sexuality in this way, it can be a tough spiral to come out of. In order to help the million...

    29 мин.

  6. 28.11.2024

    #Episode 149: Forgiveness and Gratitude to Quit Porn w/ Dr. Trish Leigh

    With so much shame built around pornography, forgiveness and gratitude are two of the most important aspects of recovery.Shame will hold you back and prevent you from moving forward every time. When you learn to forgive yourself and others around you, you're able to view life in a new perspective.Similarly, when you are grateful about these positive changes, when you're grateful for what you have, and when you're grateful for those in your life, a new mindset will begin to develop. One that i...

    29 мин.

  7. 14.11.2024

    #Episode 148: 5 Ways to Live a Porn-Free Life w/ Dr. Trish Leigh

    Are you ready to leave the screen behind for good? Then you need to implement action steps!In this podcast, Dr. Trish Leigh breaks down five ways to go porn-free. She also discusses:✅5 rules to live porn-free✅How to stop engaging in harmful behaviors ✅A personal experience✅Five precepts to leave porn behind✅Notes from the author Joseph Goldstein✅and more!If you want more help developing a porn addiction recovery plan, I’m here to help! https://drtrishleigh.com/qeeg-brain-map/Support the ...

    28 мин.

  8. 06.11.2024

    #Episode 147: What's Really Going On When You Watch Porn? w/ Dr. Trish Leigh

    The truth about pornography is that it is capable of damaging your brain, decreasing your mental health, and creating physical side effects🫢It's a scary thought, but unfortunately, your porn habit may be holding you back. The extra high levels of arousal and dopamine you get from explicit matter are not normal and should never be that easy to access!Consistently hitting that easy button for more pleasure creates a need for it at all times. Unfortunately, nothing else in your life can give you...

    15 мин.
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Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.

Информация

  • Автор
    Dr. Trish Leigh
  • Годы выхода
    2021 - 2025
  • Выпуски
    154
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © 2025 Porn Brain Rewire with Dr. Trish Leigh
  • Сайт подкаста
    Porn Brain Rewire with Dr. Trish Leigh

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