Positive Education in the Classroom Stuart Watkinson

In this episode, we discuss what positive emotions are and learn how to increase the frequency that we experience them.



3 Good Things Worksheet;

https://s3.amazonaws.com/assets.papernstitchblog.com/wp-content/uploads/2011/06/3goodthingslist1.pdf



Reseach;

https://positivepsychology.com/perma-model/

http://changingminds.org/explanations/emotions/positive_emotions.htm

https://positivepsychology.com/broaden-build-theory/



Intro and outro music by David Lohstana and used under creative commons licence.



Podcast written and produced by Stuart Watkinson.

This is the first episode in a series on using positive education in the classroom.

This episode gives an overview of positive education, what it is, and why we should use it as teachers.



There is a link to the VIA character strengths survey.

https://www.viacharacter.org/survey/account/register



The information in this podcast was gathered from the following sources;

Flourish by Martin Seligman

https://positivepsychology.com/what-is-positive-education/

https://www.psychologytoday.com/au/basics/positive-psychology

https://www.viacharacter.org/



Intro and outro music by David Lohstana and used under creative commons licence.