The Positively Muslim Podcast is a show centered around the connection of Muslim practice to the process of healing, transforming and thriving as human individuals. Tarif Shraim, Muslim Chaplain, Imam, Executive Director and Practitioner of Positive Psychology, guides listeners through common roadblocks to growth and strategies for becoming better versions of ourselves. Click subscribe and begin the journey.
Mindfulness in Muslim Practice
This episode focuses on how mindfulness is built-in and integrated within Muslim practice.
This episode is centered on the practice of mindfulness and it's importance, what it means and how it can tangibly benefit and improve our well-being and lives.
This episode delves into what chronic stress is, how it can develop, its pervasiveness in our preset-day lives and its harm from a physical, and particularly neurological, point of view.
Our thoughts influence not just behavior but our entire reality - there is a powerful impact of our beliefs and thoughts on how our bodies and environment respond to us. Taking it further, do thoughts play a role in the outcomes of events?
The Ripple Effect
We're all interconnected with everything around us in profound ways. Peace, happiness and fulfillment as well as pain, misery, grief and fear are all products of the ripples we allow to shape our lives. Ripples emanating from our thoughts can help us fulfill our potential and flourish or handicap us and come with misery in our lives and the lives of those around us.
Introduction: Mindset and Movement
In the inaugural episode of the Positively Muslim Podcast, listeners are introduced to the show's guide, some of the common challenges many of us are facing and some helpful metaphors to understand our plights to help elucidate the way forward.
Positively Muslim offers a unique perspective on Muslim practice that I haven’t heard before.
I appreciate how the show’s guide, Tarif Shraim, inspires and grounds the listener to understand how being Muslim is to live positively and in abundance.
He makes the process of healing, transforming and thriving actionable.
God bless him and this effort. Amen!