Post Holiday Reboot

Send us some LOVE!

The conversation delves into the complexities of navigating grief after the holidays, focusing on practical strategies for healing and reflection. Listeners are encouraged to embrace creativity, set attainable goals, and seek community support to facilitate their journey through grief.
• Importance of processing emotions after the holidays
• Suggestions for reflecting on the past year
• Tapping into creativity as a healing outlet
• Advocacy for setting small, achievable goals
• Significance of community and shared experiences
• Reminder of the freedom to explore new interests
• Final thoughts on maintaining an open heart and mind in grief

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Credits: 
Music by Kevin MacLeod 

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Copyright 2020, by As I Live and Grieve

The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.