76 episodes

Do you constantly put everyone else's interests ahead of your own? You might be a chronic People Pleaser! Join Executive Coach Amy Ballantyne every week for practical discussions on how to say no (and mean it) and put yourself first. Fortify your mindset, beliefs and face the fears that are holding you back from feeling empowered and living your very best life!

Power To The People Pleasers Amy Ballantyne

    • Education
    • 5.0 • 1 Rating

Do you constantly put everyone else's interests ahead of your own? You might be a chronic People Pleaser! Join Executive Coach Amy Ballantyne every week for practical discussions on how to say no (and mean it) and put yourself first. Fortify your mindset, beliefs and face the fears that are holding you back from feeling empowered and living your very best life!

    Rewrite Your Story

    Rewrite Your Story

    In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Kat Polsinelli, Business & Mindset Coach they discuss the opportunity we have to rewrite our story.



    Meet Kat, a beacon of transformation and resilience in our scarcity-laden society. From performing on stage at the age of 10 to navigating teenage pregnancy and enduring a decade-long abusive relationship, Kat's journey is a testament to the power of perseverance and self-discovery. Fueled by her personal experiences, she shifted her narrative from victimhood to empowerment, inspiring others to rewrite their stories.



    Connect with Kat Online:

    Website: https://www.the-lotus-effect.com/

    https://www.facebook.com/katpolsinelli

    https://www.linkedin.com/in/thelotuseffectcoach/

    https://www.instagram.com/thelotuseffectcoach/



    MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

    If you are someone who continues to put themselves last
    and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.
    Check Out Amy’s TEDx NOW! ⁠https://bit.ly/Tedx-AmyB⁠



    Book a Free 30-minute consultation HERE

    FREE PDF Download – The New Mindset Workbook (Download Now)



    Connect with Amy on Social Media

    Website https://amyballantyne.com/

    IG https://www.instagram.com/amyballantyne/

    FB https://www.facebook.com/AmyBallantyne.Official/

    LinkedIn https://www.linkedin.com/in/amyballantyne/

    Twitter https://twitter.com/_AmyBallantyne

    YouTube https://youtube.com/@AmyBallantyne

    Pinterest https://www.pinterest.ca/amyeballantyne/


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    • 27 min
    From Losing Your Identity to Becoming Resilient

    From Losing Your Identity to Becoming Resilient

    In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Bhavya Gaur, Leadership & Life Mastery Coach they discuss her story of losing her identity to becoming resilient.



    Bhavya Gaur is a Leadership & Life Mastery Coach, breathwork facilitator, author, speaker and thought leader dedicated to transformation. She specializes in personal development through working on mindset, somatic, emotional, behavioral and unconscious levels. She helps individuals shift their perspectives, navigate patterns and turn setbacks into opportunities for personal and professional growth.



    Free 30 Minute Meditation: https://www.kindredsoulzs.com/opt-in



    Connect with Bhavya Online:

    Website: www.kindredsoulzs.com

    FB: https://www.facebook.com/officialbhavyagaur

    LinkedIn: https://www.linkedin.com/in/bhavyagaur/

    Instagram: https://www.instagram.com/bhavyagaurofficial/

    X: https://twitter.com/kindredsoulzs



    MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

    If you are someone who continues to put themselves last
    and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.
    Check Out Amy's TEDx NOW! ⁠https://bit.ly/Tedx-AmyB⁠



    Book a Free 30-minute consultation HERE

    FREE PDF Download – The New Mindset Workbook (Download Now)



    Connect with Amy on Social Media

    Website https://amyballantyne.com/

    IG https://www.instagram.com/amyballantyne/

    FB https://www.facebook.com/AmyBallantyne.Official/

    LinkedIn https://www.linkedin.com/in/amyballantyne/

    Twitter https://twitter.com/_AmyBallantyne

    YouTube https://youtube.com/@AmyBallantyne

    Pinterest https://www.pinterest.ca/amyeballantyne/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/amy-ballantyne/message

    • 28 min
    Yes to Me: Overcoming Alcohol and People Pleasing

    Yes to Me: Overcoming Alcohol and People Pleasing

    In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Gina Kunadian, Women’s Alcohol-Free Sobriety Coach they discuss alcoholism and people pleasing.



    Gina Kunadian is a devoted wife, loving mother, certified massage therapist, and a dedicated women’s alcohol-free sobriety coach. Her life's mission revolves around guiding women to break free from the shackles of alcohol dependency, enabling them to realize and live their fullest potential. Gina's unique "Transformation SHINE Process" provides steadfast support, illuminating the path of recovery and self-rediscovery for many.



    Free 6 Step Blueprint: https://6stepblueprint.ginakunadian.com/98hsk2



    Connect with Gina Online:

    https://www.facebook.com/ginakunadian

    https://instagram.com/shine_ginakunadian?igshid=OGQ5ZDc2ODk2ZA==

    https://www.tiktok.com/@ginakunadian?_t=8iTechJG1U7&_r=1

    https://youtube.com/@ginakunadian

    http://www.linkedin.com/in/ginakunadian



    MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

    If you are someone who continues to put themselves last
    and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.
    Check Out My TEDx NOW! ⁠https://bit.ly/Tedx-AmyB⁠



    Book a Free 30-minute consultation HERE

    FREE PDF Download – The New Mindset Workbook (Download Now)



    Connect with Amy on Social Media

    Website https://amyballantyne.com/

    IG https://www.instagram.com/amyballantyne/

    FB https://www.facebook.com/AmyBallantyne.Official/

    LinkedIn https://www.linkedin.com/in/amyballantyne/

    Twitter https://twitter.com/_AmyBallantyne

    YouTube https://youtube.com/@AmyBallantyne

    Pinterest https://www.pinterest.ca/amyeballantyne/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/amy-ballantyne/message

    • 25 min
    Appetite for Approval: Navigating People Pleasing & Eating Disorders

    Appetite for Approval: Navigating People Pleasing & Eating Disorders

    In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Tina Huynh, Mind Body Eating Coach they discuss navigating people pleasing and eating disorders.



    Tina Huynh brings a legacy of business acumen into the wellness arena, where her passion for psychology, nutrition, and personal well-being shines. As a certified Mind-Body Eating Coach, reiki practitioner, and meditation teacher, Tina empowers women to conquer emotional eating with compassion and patience.



    Connect with Tina Online:

    Website: http://tinasarena.com

    Instagram: https://www.instagram.com/tinas_arena_/

    TikTok: https://www.tiktok.com/@tina_arena_



    MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

    Check Out My TEDx NOW! https://bit.ly/Tedx-AmyB

    If you are someone who continues to put themselves last
    and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.

    Book a Free 30-minute consultation HERE

    FREE PDF Download – The New Mindset Workbook (Download Now)



    Connect with Amy on Social Media

    Website https://amyballantyne.com/

    IG https://www.instagram.com/amyballantyne/

    FB https://www.facebook.com/AmyBallantyne.Official/

    LinkedIn https://www.linkedin.com/in/amyballantyne/

    Twitter https://twitter.com/_AmyBallantyne

    YouTube https://youtube.com/@AmyBallantyne

    Pinterest https://www.pinterest.ca/amyeballantyne/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/amy-ballantyne/message

    • 25 min
    Healing the Problems We Face, From the Core

    Healing the Problems We Face, From the Core

    In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Nomi Bachar, Founder/Director Of White Cedar Institute LLC they discuss healing the problems we face, from the core.



    Nomi Bachar is a trained psychotherapist, keynote speaker & author, helping individuals and organizations for 30 years.

    Nomi is the Founder and Director of White Cedar Institute for Expanded Living LLC, and the creator of the highly acclaimed method and program, Gates of Power®.



    Connect with Nomi for her Gates of Power® resource!



    Connect with Nomi Online:

    Website: www.gatesofpower.com

    Facebook: https://www.facebook.com/nomibachar/

    LinkedIn: https://www.linkedin.com/in/nomibachar/

    Twitter: https://twitter.com/GatesofPower

    Instagram: https://www.instagram.com/gatesofpower/

    YouTube: https://www.youtube.com/channel/UCDaQRhnnRBUcv-Jc9qNFmDw


    MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

    If you are someone who continues to put themselves last and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.



    Book a Free 30-minute consultation HERE



    FREE PDF Download – The New Mindset Workbook (Download Now)

    Connect with Amy on Social Media

    Website https://amyballantyne.com/

    IG https://www.instagram.com/amyballantyne/

    FB https://www.facebook.com/AmyBallantyne.Official/

    LinkedIn https://www.linkedin.com/in/amyballantyne/

    Twitter https://twitter.com/_AmyBallantyne

    YouTube https://youtube.com/@AmyBallantyne

    Pinterest https://www.pinterest.ca/amyeballantyne/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/amy-ballantyne/message

    • 28 min
    3 Unusual Strategies to Reduce Burnout with Amy Ballantyne

    3 Unusual Strategies to Reduce Burnout with Amy Ballantyne

    In this solo episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, she shares 3 unusual strategies to reduce burnout.



    MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE
    PLEASERS

    If you are someone who continues to put themselves last and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.

    Book a Free 30-minute consultation HERE

    FREE PDF Download – The New Mindset Workbook

    (Download Now)



    Connect with Amy on Social Media

    Website https://amyballantyne.com/

    IG https://www.instagram.com/amyballantyne/

    FB https://www.facebook.com/AmyBallantyne.Official/

    LinkedIn https://www.linkedin.com/in/amyballantyne/

    Twitter https://twitter.com/_AmyBallantyne

    YouTube https://youtube.com/@AmyBallantyne

    Pinterest https://www.pinterest.ca/amyeballantyne/


    Please rate the podcast & leave a comment!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/amy-ballantyne/message

    • 14 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

AshleyMaina ,

Actionable Tips

Thank you! This is a great podcast with actionable tips that listeners can implement into their lives. I also appreciate how honest and real the host and guests are.

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