Practical Nutrition

I see one of the dietitians on this podcast monthly, but listening to these podcasts are like free check-ins and reminders each time I listen. I always learn so much from the information in the podcasts, and it also helps to hold me accountable with staying consistent with my goals!

I never miss an episode. They are that good. Everything has been researched and given in a fun manner that you feel like you’re sitting at the table with them. Enjoy this podcast and soak up all the information!!

A great podcast to listen to & learn from. It seems like any diet trend that pops up, I can come here and they have an episode on it. I like the evidence based information they share and the practical nutrition advice that can be utilized/implemented in everyday life. Keep up the great work!

Recently came across this podcast and I’m so glad I did! It’s done in a fun “round table” style so it feels like you’re just sitting there with them having a conversation. Being dietitians their main focus is on nutrition but they also talk about the other things in life that affect our ability to eat, train, and live well. All the information presented seems well researched and I’ve already learned quite a bit from just a couple of episodes (and I have a background in nutrition). Definitely adding this to my repertoire!