Pranayama in the Iyengar Method Lisa Walford
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- Religion & Spirituality
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A six-session progressive pranayama course that will introduce, reinforce, and help you refine your pranayama practice.
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Session 3c - Bhramari - receptive mind
Session 3c - Bhramari - receptive mind
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Session 3a - Practice and Patience
Session 3a - Practice and Patience
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