Pre-Date Emergency Toolkit (Part #1): 3 tools to Nix Nervousness and Boost Confidence

About to go on a date and freaking out? Quick, pick up this toolkit! It’s got 3 tools: (1) INTROSPECTION, (2) CONNECTION, and (3) DISTRACTION. With these tools, you can free yourself of the suffering of pre-date anxiety. Specifically, these tools help you find peace before the date, build up your self-esteem, and remember why you’re going on the date to begin with.

INTROSPECTION with yourself, CONNECTION with friends, and DISTRACTION with your interests all shift your focus to what you are looking for (instead of what your date might think of you).

After you listen to this episode, hop over to the next one: "Pre-Date Emergency Toolkit (Part #2): "Put on Your Crown" — Guided Meditation".

♡ ♡ ♡ Miriam Diana is a trauma-informed, conscious dating coach. She helps people of all genders use their imagination and their gut feelings to have more fulfilling love lives. ♡ ♡ ♡ Are you looking for growth in the areas of sex, sexual expression, love, dating, and relationships? Go to https://miriamdiana.com