Prenatal Nutrition: The Lies & The Truth, with Candi Frazier

Candi Frazer created the Primal Bod System to help women take control of their health. She discusses the benefits of protein over carbs, while stressing the importance of animal-based nutrition. Insulin-related conditions like PCOS stem from high sugar levels and can be reversed with proper diet.

Where to Find Candi:

• Primal Bod Program
• Candi's Website
• Candi's Instagram

Links Mentioned:

• My Essential Birth Course
• My Essential Birth Postpartum Course
• My Essential Birth Instagram

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