Taco About It Tuesday

Kayla Cittadino
  • 4.7 (10)
  • SUPERACIÓN PERSONAL
  • CADA SEMANA
Taco About It Tuesday

The show where we eat healthy, delicious tacos and have conversations about life. Check in each week for a new tasty recipe you can bring to your table and genuine talks that will help you strengthen your mindset.

  1. HACE 3 DÍAS

    Listener Q&A

    Today I am answering your questions! Listen in on topics around body acceptance, nutrition for performance, best pieces of advice for life and how to know when it is time to make a change!To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

    40 min

  2. 5 NOV

    Overcoming Burnout & Overtraining

    These week I take you behind the scenes on conversation I have had with my athletes as they build up a to their world championship event, and how to take intentional action in overcoming burnout and overtraining. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

    24 min

  3. 29 OCT

    Finding Strength, Confidence and Joy in Fitness & Hybrid Racing

    This week's episode is a replay from my recent guest interview on the Inspire to Run Podcast! To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

    34 min

  4. 22 OCT

    Overcoming Common Mental Hurdles for Athletes

    Today we are having a genuine conversation on some of the common mental hurdles we face as an athlete and steps to take to overcome them!To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

    24 min

  5. 15 OCT

    Pressure is the Ultimate Priviledge

    A year ago I was heart broken by a relationship that ended and at a crossroads of where my career to go. After patience, trust and leaning into the pressure life was serving up, I have stepped into the outcomes I was truly desiring. Listen in on a few game changing messages to help you lean into discomfort and make the most of how life is showing up for you. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via online personal training click here.To ge...

    21 min

  6. 8 OCT

    Chase Moments of Joy

    After some game changing conversations this weekend around some big goals I have for DEKA World Championships, this week I want to give tips on how I went from focusing on the wrong things to focusing on the things that will make me a champion. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

    27 min

  7. 2 OCT

    Behind the Scenes of American Ninja Warrior

    This week I take you behind the scenes of my experience as a obstacle tester on American Ninja Warrior and talk about how I was able to take my disappoint from failing to do well the last two seasons and find inner peace with these lessons and reminders. To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

    20 min

  8. 24 SEPT

    BIG Announcement + DEKA World Championship Training Tips

    This week I FINALLY get to share some exciting news that has been going on behind the scenes, along with some helpful tips for athlete starting their training for DEKA 2024 World Championships!To snag the healthy and delicious taco recipe of the week, click HERE.To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!

    29 min
Ver todo (192)

4.7
de 5
10 calificaciones

Acerca de

The show where we eat healthy, delicious tacos and have conversations about life. Check in each week for a new tasty recipe you can bring to your table and genuine talks that will help you strengthen your mindset.

Información

  • Creador
    Kayla Cittadino
  • Años de actividad
    2021 - 2024
  • Episodios
    192
  • Clasificación
    Apto
  • Copyright
    © 2024 Taco About It Tuesday
  • Mostrar sitio web
    Taco About It Tuesday

También te podría interesar

Para escuchar episodios explícitos, inicia sesión.

Mantente al día con este programa

Inicia sesión o regístrate para seguir programas, guardar episodios y enterarte de las últimas novedades.
Elige un país o región

Africa, Oriente Medio e India

Asia-Pacífico

Europa

Latinoamérica y el Caribe

Estados Unidos y Canadá