The Wellness Pod

Dr. Shari-ann James
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  • 隔月更新
The Wellness Pod

A journey into mindfulness, wellness, and women's health with Dr. Shari-ann James. Exploring aspects of maternal mental health such as postpartum depression, anxiety, and infertility

  1. 12月10日

    Healing From Within: Alternative approaches to reproductive health with Ramona Riley

    On this episode of the Wellness Pod, I have a lively conversation with Ramona Spence Riley, the CEO of Cosmic Womb-Man. Ramona is a mother of three and is a womb wellness specialist who focuses on healing the reproductive system amongst other things. For more information about Ramona, visit https://www.cosmicwombman-usa.com or reach out to her @cosmicwombman on Instagram/Facebook/TikTok. For further perinatal resources, free downloads, worksheets, and other materials for providers, mothers, and birthing individuals, visit my store at https://perinatalwellness.podia.com

    38 分鐘

  2. 11月10日

    Preventing Postpartum Depression & Anxiety with Dr. Jill Zechowy

    On this episode of the Wellness Pod, I chat with Dr. Jill Zechowy, a physician and perinatal psychotherapist. We talk about her practice and her dedication to the well-being of women and mothers. Dr. Jill is the author of the book "The Motherhood Survival Manual". You can learn more about Dr. Jill at  https://www.motherhoodsurvivalmanual.com and follow her on instagram at https://www.instagram.com/motherhood_survival_manual    For further perinatal resources, visit https://www.perinatalwellness.net

    31 分鐘

  3. 10月12日

    Feeling Overwhelmed? - Life Coaching with Michelle Gauthier

    On this episode of the Wellness Pod, I chat with Michelle Gauthier about her journey from juggling motherhood and a demanding career to finding balance and becoming a Life Coach. To learn more about Michelle, vist her website at: https://www.michellegauthier.com Also check out Michelle's podcast "The Overwhelmed Working Woman Postcast" on Apple or Spotify   For further perinatal resources, visit https://www.perinatalwellness.net

    29 分鐘

  4. 8月7日

    Elle's Corner - "Every mom deserves to be seen and heard"

    On this episode of the Wellness Pod, I chat with Elisabeth Schellekens, founder of Elle's Corner. Elisabeth created Elle’s Corner to provides online classes and counseling for moms, as she believes that every mom deserves to be seen and heard. To learn more about Elle's Corner, visit https://www.elles-corner.com For further resources, visit https://www.perinatalwellness.net

    31 分鐘

  5. 6月24日

    Maternal and Reproductive Health for the Caribbean

    On this episode of the Wellness Pod, I chat with Aliya Allen-Valley and Khalida Saalim, co-founders of the Caribbean Coalition for Maternal and Reproductive Health (CCMRH). They created CCMRH after realizing how difficult it was to access data related to maternal and reproductive health in the Caribbean region.  You can learn more about CCMRH at https://www.ccmrh.org For further resources about maternal mental health, visit https://www.perinatalwellness.net

    31 分鐘

  6. 6月13日

    "The IVF Dad" with author Keegan Prue

    On this episode of The Wellness Pod, I talk with author Keegan Prue about his family's journey with IVF. Keegan shares his inspiration to write "The IVF Dad", and the emotional challenges faced by him and his wife.  You can learn more about "The IVF Dad" here https://www.theivfdad.com For further maternal mental health and perinatal wellness resources, visit https://www.perinatalwellness.net

    29 分鐘

  7. 6月3日

    Talking Mammha with Maureen Fura

    On this episode of the Wellness Pod, I welcome back Maureen Fura to chat about Mammha - A health tech startup on a mission to provide a complete and comprehensive maternal mental health solution.  You can find out more about Mammha and the work they do here https://www.mammha.com For further resources visit https://www.perinatalwellness.net

    30 分鐘

  8. 5月7日

    Talking infertility with Ali Prato of Infertile AF

    On this episode of the Wellness Pod, I chat with Ali Prato, creator of the podcast Infertile AF and founder of the Infertile AF Group. We talk about her journey with secondary infertility and how it led her to contribute her talents to infertility awareness. You can listen to Ali's podcast at Infertile AF and find more info about Ali and her work at Infertile AF Group also, check out Ali's new book Work of ART

    30 分鐘
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3 則評分

簡介

A journey into mindfulness, wellness, and women's health with Dr. Shari-ann James. Exploring aspects of maternal mental health such as postpartum depression, anxiety, and infertility

資訊

  • 創作者
    Dr. Shari-ann James
  • 活躍年代
    2016年 - 2024年
  • 集數
    43
  • 年齡分級
    兒少適宜
  • 節目網站
    The Wellness Pod

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歐洲

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