Meditations by Gregory T. Obert

Gregory T. Obert
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Meditations by Gregory T. Obert

Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.

  1. HACE 4 DÍAS

    PREVIEW Episode 139 - Elect To Release

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   Deep Within by Christopher Lloyd Clark.  All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    7 min

  2. 3 NOV

    Episode 138 - This Isnt Halloween

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   Deep Within by Christopher Lloyd Clark.  All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    20 min

  3. 20 OCT

    PREVIEW Episode 137 - Floating Island

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   Deep Within by Christopher Lloyd Clark.  All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    6 min

  4. 6 OCT

    Episode 136 - Healing Wind

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   Deep Within by Christopher Lloyd Clark.  All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    15 min

  5. 22 SEPT

    Episode 135 - Revisiting Mount Rebirth

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   Deep Within by Christopher Lloyd Clark.  All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    15 min

  6. 8 SEPT

    Episode 134 - Ground Control To Major Star

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   Deep Within by Christopher Lloyd Clark.  All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    17 min

  7. 25 AGO

    PREVIEW Episode 133 - Color Meditation

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    6 min

  8. 11 AGO

    Episode 132 - Positive Affirmations

    Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Mindfulness Seminar Curriculum on Locals! Week 1 – Introduction and Mindfulness Basics Week 2 – How to Practice Mindfulness Week 3 – Mindfulness and Stress Reduction Week 4 – De-Fusion from Thoughts Week 5 - Acceptance Week 6 – Interpersonal Mindfulness Week 7 – Values Week 8 – Setting Goals Week 9 – Review and Conclusion Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.

    57 min
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Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.

Información

  • Creador
    Gregory T. Obert
  • Años de actividad
    2016 - 2024
  • Episodios
    100
  • Clasificación
    Apto
  • Copyright
    All original pieces © Gregory T. Obert. All rights reserved. Guest meditations are featured with permission from the owners of the meditations.
  • Mostrar sitio web
    Meditations by Gregory T. Obert

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