The Prodigy Maker Tennis Show

Chris Lewit
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The Prodigy Maker Tennis Show

Chris Lewit is an internationally recognized junior development coach, former #1 for Cornell University and Pro Circuit player. He is a celebrated educator and the author of two best-selling tennis books, The Tennis Technique Bible and The Secrets of Spanish Tennis. Chris hosts The Prodigy Maker Tennis Show where he answers tennis development questions LIVE from his worldwide audience and debates the hot topics in high performance junior development. Video replays of the show can be found at YouTube.com/ChrisLewit.

  1. Spanish Tennis Declining or Still on Top? Reflections on Spanish Tennis - Prodigy Maker Show Ep 82

    قبل يومين

    Spanish Tennis Declining or Still on Top? Reflections on Spanish Tennis - Prodigy Maker Show Ep 82

    In Episode 82 of the Prodigy Maker Show, Chris Lewit reflects on the current state of Spanish tennis after a recent trip to Barcelona. Is Spanish tennis declining, or is it still on top? Chris explores the evolution of Spanish training, discusses the rise of new methods, and shares insights on rising stars like Carlos Alcaraz, the influence of science, and the role of high-tech academies. Key Notes: - Is Spanish tennis on the decline? - TEC Carles Ferrer Salat and the training center in Barcelona - What Spain needs to do to evolve and change to compete better with other countries - How Spain is now known as a leading training ground for foreign players - Rising Spanish juniors - Alcaraz and his development - The negatives of traditional Spanish training - The positives of traditional Spanish methods - New Spanish methods - Science and Spanish tennis - Are Spanish coaches Luddites? - The leading high-tech Spanish academies

    ٥٧ من الدقائق
  2. Tennis Sport Science Review: Hydrotherapy, Cryotherapy, Compression - Prodigy Maker Show Episode 81

    ٧ ربيع الآخر

    Tennis Sport Science Review: Hydrotherapy, Cryotherapy, Compression - Prodigy Maker Show Episode 81

    Tennis Sport Science Review: Hydrotherapy, Cryotherapy, Compression - Prodigy Maker Show Episode 81 Recovery is a critical aspect of any tennis athlete's performance, helping players train harder and perform at their best in matches. In Episode 81 of the Prodigy Maker Show, Coach Chris Lewit delves into the latest research on evidence-based recovery methods, featuring insights from Mark Kovacs, a leading sport scientist. Chris breaks down the key findings from Kovacs' study and simplifies complex concepts for viewers, making it easy to understand how to apply these recovery techniques to improve performance. In this episode, Chris covers essential recovery methods like hydrotherapy, ice baths, contrast therapy, and the best temperatures for each. He also explores the benefits of electrical stimulation, Normatec boots, compression garments, and the importance of sleep hygiene in athletic recovery. Whether you're a coach, athlete, or parent, this episode provides valuable tips on optimizing recovery for tennis players of all levels. Key Notes: - Hydrotherapy - Ice baths - Hot baths - Contrast therapy - The correct temperature for hydrotherapies based on the literature - Is hot or cold water better? - The mechanisms that hydrotherapy uses - Electrical stimulation for recovery - Normatec boots - Compression pants and garments - Sleep hygiene Journal article link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3995240/ Follow Chris: Website: http://www.chrislewit.com/ Facebook: https://www.facebook.com/chris.lewit/ Instagram: https://www.instagram.com/chrislewittennis/ LinkedIn: https://www.linkedin.com/in/chris-lewit-75376125/ Blog: http://prodigymaker.com/ Podcast: https://podcasts.apple.com/us/podcast/the-prodigy-maker-tennis-show/id1456148452 Online Tennis Lesson: https://clta.teachable.com/

    ٣٠ من الدقائق
  3. Common Forehand Problems and Fixes - Prodigy Maker Show Episode 80

    ٢٣ ربيع الأول

    Common Forehand Problems and Fixes - Prodigy Maker Show Episode 80

    Chris talks about common forehand technique problems and fixes. He shares his extensive experience building the technique of national champions to average junior or recreational adult-level players. Chris discusses the ATP forehand and pitfalls, dealing with grip problems, backswings, forward swings and extension, rhythm and spacing issues common for adults and juniors when learning the tennis forehand. Chris also answers technique questions from the audience. Follow Chris: Website: http://www.chrislewit.com/ Facebook: https://www.facebook.com/chris.lewit/ Instagram: https://www.instagram.com/chrislewittennis/ LinkedIn: https://www.linkedin.com/in/chris-lewit-75376125/ Blog: http://prodigymaker.com/ Podcast: https://podcasts.apple.com/us/podcast/the-prodigy-maker-tennis-show/id1456148452 Online Tennis Lesson: https://clta.teachable.com/

    ١ س ٨ د
  4. Should My Kid Learn An ATP Type Forehand? - Prodigy Maker Show Episode 79

    ١٤ ربيع الأول

    Should My Kid Learn An ATP Type Forehand? - Prodigy Maker Show Episode 79

    In Episode 79 of the Prodigy Maker Show, Coach Chris Lewit dives deep into the biomechanics and technique of the ATP-style forehand. Is it the right choice for your child? Chris answers essential questions, including whether girls can learn the ATP forehand, what age is best to start, and whether it’s safe for kids and adults alike. He also discusses the evolution of the ATP forehand on the pro tour, insights from experts like Brian Gordon and Rick Macci, and key factors for building this powerful shot. On the show, Chris shares the following insights and answers these questions: Biomechanics of the ATP forehand - Is the ATP forehand a style or type? - What age should kids learn the ATP forehand? - Can girls learn the ATP forehand? - Is it safe to learn the ATP forehand for kids and adults for that matter? - Brian Gordon and Rick Macci and the ATP forehand - The evolution of the ATP forehand on the pro tour - Are more women on the WTA tour using the ATP forehand? - Keys for building the ATP forehand - The future of the ATP forehand - And much more!

    ١ س ٢ د
  5. Group Versus Private Tennis Lessons - Which is Better? - Prodigy Maker Show Episode 78

    ١٠ ربيع الأول

    Group Versus Private Tennis Lessons - Which is Better? - Prodigy Maker Show Episode 78

    In Episode 78 of the Prodigy Maker Show, Chris Lewit dives deep into the debate between private and group tennis lessons for junior players. He explores the pros and cons of each, offering insights on how many private lessons or group sessions a young athlete might need to become a champion. Chris also discusses whether it's possible to develop a world-class player without private lessons or group training, the ideal group size, and the differences in training methods across countries like Spain. Learn why investing in quality private lessons might save you money in the long run!

    ٤٤ من الدقائق
  6. Should My Kid Homeschool For Tennis? - Prodigy Maker Episode 77

    ٤ ربيع الأول

    Should My Kid Homeschool For Tennis? - Prodigy Maker Episode 77

    Should my kid homeschool or online school for tennis? Prodigy Maker Show Episode 77.Chris talks about the following important topics:—The positives and negatives of homeschooling for tennis. Mostly the positives!—The important of training/playing tennis twice a day —Why regular schooling can cause tremendous stress and anxiety in a family and for the player—-Why a flexible schooling schedule can be a hit advantage—Why homeschooling can be the best choice for young kids who want to excel at tennis, not just for older kids —What are some alternate options if you can’t homeschool or online school?—A caution to parents—Watch out for tennis kids who are not serious about tennis and just want to get out of schoolwork!—Why homeschooling can be better for the mental and physical welfare of players—What gets missed when training only once per day—Why training afterschool is not enough to build a championAnd much more…Vamos!—Also, Chris mentions that he is looking for families to move to Manchester, Vermont to train with him privately daily!!!Follow Chris:Website: http://www.chrislewit.com/Facebook: https://www.facebook.com/chris.lewit/Instagram: https://www.instagram.com/chrislewittennis/LinkedIn: https://www.linkedin.com/in/chris-lewit-75376125/Blog: http://prodigymaker.com/Podcast: https://podcasts.apple.com/us/podcast/the-prodigy-maker-tennis-show/id1456148452Online Tennis Lesson: https://clta.teachable.com/

    ٤٦ من الدقائق
  7. Summer Camp Guide for Parents - Prodigy Maker Show Episode 76

    ٨ ذو القعدة

    Summer Camp Guide for Parents - Prodigy Maker Show Episode 76

    Chris talks about summer camp, pitfalls, important pillars for parents to consider when looking for camps, and his perception of the camp industry.

    ٣٠ من الدقائق
  8. Prodigy Making—15 Principles To Improve Junior Development and Technique. Episode 75

    ١٣ رمضان

    Prodigy Making—15 Principles To Improve Junior Development and Technique. Episode 75

    Join Chris on the latest episode of Prodigy Maker Show as he delves into the essential principles for nurturing young tennis talents and refining technique. From prioritizing footwork to navigating the evolution of modern tennis, Chris shares invaluable insights to shape budding champions. In this episode, he covers crucial points including the importance of movement training, mastering topspin, and striking a balance between fun and technical instruction. Discover whether your player is a magician or mechanic, and gain valuable advice on avoiding burnout while safeguarding against injuries. With discussions on identifying talent, specializing early, and honing technique through quality repetitions, Chris offers a comprehensive guide to junior development. Plus, he addresses audience queries on topics ranging from the evolution of the two-handed backhand to mastering on-the-rise skills. On the show, he talks about the following: 1. Prioritize movement and footwork training. 2. Focus on topspin. 3. Make it fun but teach technique. 4. Determine if the kid is a magician or mechanic. 5. Don’t worry about burnout. 6. Worry about injuries. 7. Cross-training multiple sports is good but not required. 8. It’s okay to specialize early. 9. It’s possible to identify talent. 10. Quality repetitions unlock technique mastery. 11. Start with more conservative grips. 12. Encourage ATP type swings but don’t force it! 13. Modern tennis is aerial and should be taught and learned that way. 14. The one-handed backhand is dead—or almost dead. 15. Teach on-the-rise skills early. Don't miss out on this episode packed with actionable tips and expert advice to nurture the tennis stars of tomorrow. Vamos!

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Chris Lewit is an internationally recognized junior development coach, former #1 for Cornell University and Pro Circuit player. He is a celebrated educator and the author of two best-selling tennis books, The Tennis Technique Bible and The Secrets of Spanish Tennis. Chris hosts The Prodigy Maker Tennis Show where he answers tennis development questions LIVE from his worldwide audience and debates the hot topics in high performance junior development. Video replays of the show can be found at YouTube.com/ChrisLewit.

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    Chris Lewit
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    The Prodigy Maker Tennis Show

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