Productivity Smarts

Gerald J. Leonard
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Productivity Smarts

Productivity Smarts is an audio podcast hosted by Gerald J. Leonard, a productivity expert who helps other professionals get more done. Each episode features an in-depth discussion or interview with top productivity experts, tips, and strategies to help you become more productive by leveraging neuroscience principles. Features: • Interviews with top productivity experts • Tips and strategies for getting more done • Interviews with people who are doing great things Benefits: • Learn how to get more done • Get inspired by others who are doing great things in their lives • Hear what they do to stay focused and motivated A Symphony of Choices: https://amzn.to/3Keq3zx Growth Strategies: https://productivityintelligenceinstitute.com/mastermind/ KIVA: It's a loan, not a donation Join me in providing micro loans through Kiva that create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds Connect with Gerald: https://www.linkedin.com/in/geraldjleonard Free Productivity Smarts Weekly Evaluation Worksheet https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet Free Workbook: Every Goal Is A Project, and Everyone Is A Project Manager https://go.productivityintelligenceinstitute.com/every-goal-is-a-project Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!” https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194 Learn more at www.productivitysmartspodcast.com

  1. Productivity Smarts 087 - Go For No with Andrea Waltz

    -1 ДН.

    Productivity Smarts 087 - Go For No with Andrea Waltz

    In this episode of the Productivity Smarts Podcast, Gerald J. Leonard speaks  with Andrea Waltz, the co-founder of Courage Crafters Inc. and author of the book "Go for No." Andrea shares her powerful perspective on rejection and how embracing it can actually drive productivity and success. They dive into the challenges entrepreneurs face, from feeling isolated to battling the fear of rejection, and emphasize the importance of building resilience and finding community support. Andrea also introduces the concept of setting "no goals" as a way to encourage proactive outreach and stay focused on progress, not perfection. She shares how reframing failure can be a game-changer for entrepreneurs and highlights the crucial lessons that come from learning through mistakes. This episode is all about shifting your mindset and turning setbacks into stepping stones for greater productivity and long-term success. If you’re ready to embrace rejection and make it work for you, this episode is a must-listen! What We Discuss [00:02:01] - Introducing Andrea Waltz [00:05:52] - Overview of "Go for No" [00:06:32] - Mindset shift for productivity [00:09:22] - Overcoming fear and procrastination [00:12:06] - Examples of reframing failure [00:18:45] - The importance of passion and feedback [00:21:34] - Challenges of entrepreneurship [00:24:22] - The value of community [00:26:02] - Embracing rejection as strategy [00:29:12] - Process goals vs. destination goals   Notable Quotes [00:07:56] "If you want more yeses in your business, career, or life, you've got to be willing to hear the word no. Better to have done it and be told no than to never try and never know at all." — Andrea Waltz   [00:11:19] "It's not about whether you get a yes or a no; it's about having the courage to reach out and make those asks, and reward and celebrate yourself for doing it regardless of the outcome." — Andrea Waltz   [00:16:24] "You have to move through those failures and rejections on the way to success. There's no way to have success and get to the yeses without dealing with some of it." — Andrea Waltz   [00:24:22] "It is a journey, and I think what made it a pleasant journey was that you had your husband with you as you were doing it, and you guys were on the same page, so you could encourage each other through that process." — Andrea Waltz   [00:26:02] "Never think alone because you can sit there at your desk and spin around and around, and your brain will wear itself out. You got to think with somebody else." — Andrea Waltz   [00:27:45] "When we focused on just trying to hear 'no' more often, we had more business than we knew what to do with." — Andrea Waltz   Our Guest Andrea Waltz is the co-founder of Courage Crafters Inc., a company dedicated to empowering individuals and organizations to overcome the fear of rejection and embrace failure as a pathway to success. She is best known for co-authoring the influential book "Go for No!", which has garnered acclaim for its unique approach to sales and personal development. The book has been recognized among the top sales books of all time, ranking #18 by ringDNA and listed in "23 Sales Books Every Sales Professional Should Read" by HubSpot.   Beyond her writing, Andrea is a sought-after speaker and trainer, delivering keynotes and workshops that focus on building resilience, embracing rejection, and fostering a growth mindset. Her work has been featured in prominent publications such as Forbes, Inc., and Success Magazine.   Through her initiatives, Andrea has inspired countless individuals to transform their relationship with rejection, turning it into a powerful tool for personal and professional growth.   Andrea Waltz Website https://www.goforno.com/ LinkedIn: https://www.linkedin.com/in/goforno Book: https://shop.goforno.com/   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

    34 мин.
  2. Productivity Smarts 086 - Sustainability Smarts with Dr. Ona Newton

    28 ЯНВ.

    Productivity Smarts 086 - Sustainability Smarts with Dr. Ona Newton

    In this episode of the Productivity Smarts Podcast, Gerald J. Leonard sits down with Dr. Ona Newton, CEO and founder of Tobams Group, to dive into the world of Environmental, Social, and Governance (ESG) principles and how businesses can seamlessly integrate them into their strategies.. They kick things off with a new segment, "Sustainability Smarts," where they explore how companies can move beyond checking boxes for compliance and truly embed sustainability into their core practices. Dr. Newton shares insights on the real challenges businesses face—like superficial compliance and a lack of understanding—and offers practical strategies for overcoming these hurdles, from strategic planning to better stakeholder engagement. She emphasizes how sustainability is not just a trend but a crucial factor for long-term success and standing out in a competitive market. However, she also warns against the pitfalls of greenwashing, reminding us that authenticity is key. Want to ensure your business stays ahead in this changing landscape? Tune in now to hear Dr. Newton’s expert advice on making sustainability a real, impactful part of your business strategy. Don't forget to subscribe for more insights on how to optimize your productivity and make a lasting impact! What We Discuss [00:02:01] - Introducing Dr. Ona Newton [00:05:46] - Challenges in ESG Integration [00:09:31] - Three-Legged Stool of ESG [00:14:50] - Balancing Profitability and Sustainability [00:17:45] - Technology's Role in ESG [00:21:31] - The Future of Sustainable Businesses [00:23:18] - Measuring Sustainability Progress [00:26:00] - Learning Resources and Publications   Notable Quotes [00:03:46] "I think what sustainability does is it brings everyone together. I don't think anyone is exempted." — Dr. Ona Newton   [00:12:45] "I was so challenged at that point in time because what they're doing is good, but then I was considering my own comfort because I was so hot and I'm not used to this." — Dr. Ona Newton   [00:20:32] "I started writing books on sustainability and encouraging teachers to teach that as extracurricular across the schools in different parts of the world because there's nothing that really is there for children of this age group to really understand what it means." — Dr. Ona Newton   [00:21:31] "The future belongs to sustainable businesses. ESG is no longer just about compliance; it's about staying relevant in a rapidly changing world." — Dr. Ona Newton   [00:23:05] "Companies are going to want to invest and work with you if they know that a part of the profits that they're giving you is going to go back into their community and do some good for people and make a difference." — Gerald J. Leonard   [00:24:28] "As climate change accelerates, I think the most critical action businesses can take is to decarbonize their operations by adopting renewable energy and enhancing energy efficiency." — Dr. Ona Newton   Our Guest Dr. Ona Newton is the CEO and founder of Tobams Group, where she champions African talent, development, and global opportunities. A visionary leader, executive coach, and digital transformation strategist, she is dedicated to creating social impact through sustainability. With over 20 years of expertise, Dr. Newton has led initiatives for major global organizations, promoting strategic governance and empowering the next generation of leaders. She has authored influential books and mentors individuals to create lasting, transformative change.   Dr. Ona Newton Website https://tobamsgroup.com/founder LinkedIn: https://linkedin.com/in/dr-ona-newton-fbcs-frsa-fsip-8b809926a Books: https://www.amazon.ca/stores/Ona-Newton/author/B0DHRJJ6M7   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

    31 мин.
  3. Productivity Smarts 085 - The Secret Language of the Body with Karden Rabin

    21 ЯНВ.

    Productivity Smarts 085 - The Secret Language of the Body with Karden Rabin

    In this episode of the Productivity Smarts podcast, Gerald J. Leonard sits down with Karden Rabin, co-author of The Secret Language of the Body. Karden takes us on his journey from massage therapist to exploring the psychological factors behind chronic pain. He introduces powerful somatic practices like the "view-breath" and "cross-crawl" to manage stress and improve productivity. The conversation delves into the science of how physical movement can regulate emotions, enhance cognitive function, and reset our day, especially during stressful times. Gerald shares his personal experience using movement as a tool for boosting brain function, from simple actions like drinking water to doing cross-crawls. Together, they emphasize the importance of body awareness and motor rhythm in managing stress and maintaining a balanced, healthy life. Ready to take control of your stress and improve your productivity? Tune in to this episode and begin your journey toward greater well-being today! What We Discuss [00:02:01] - Introduction to Karden Rabin [00:08:09] - Discovery of healing back pain [00:09:24] - Psychological correlates of pain [00:12:53] - Signs and impact of an unregulated nervous system [00:17:45] - Connection between mind and body [00:21:17] - Amygdala hijack concept [00:23:32] - Kinesiology and movement [00:26:35] - The view-breath technique [00:27:47] - Feeling body energy [00:28:59] - Cross-crawl movement [00:29:32] - The power of cross-crawls [00:30:08] - Emotional and cognitive regulation [00:31:10] - Physical vs. verbal processing [00:33:38] - Book recommendations and resources [00:36:21] - Closing remarks Notable Quotes [00:08:09] "Are you an overachiever? Are you type A? Are you a perfectionist? Do you put everyone's needs before your own? Do you repress most of your feelings? It started with a personality diagnosis, and I'd never seen anything like that before." — Karden Rabin [00:14:15] "Most people learn skills to become more efficient and get more done, but they don't use the benefits of that efficiency to seize back time for themselves. They just use the time to demand more output from themselves, and they are 1000% complicit in their own exploitation." — Karden Rabin [00:21:11] "Regulation gives you the ability to really think clearly and focus on what matters. All of our functional MRI measurements show that under stress or trauma, your higher executive functions start to shut down, and your old lizard survival brain turns on." — Karden Rabin [00:26:35] "When you physically stimulate a nerve, you create electrical activity in that nerve, and it sends good messages." — Karden Rabin Our Guest Karden Rabin is a co-author of The Secret Language of the Body, a guide to connecting with one's body and mind. In collaboration with Jennifer Mann, Karden explores how habitual patterns in response to stress can lead to mental and physical health issues. The book invites readers to experience their body, sensations, and emotions more consciously, offering science-based insights and practical techniques for healing and self-care. Karden’s work emphasizes nurturing a balanced relationship with the organism we inhabit, moving beyond mere survival. Karden Rabin Website - https://www.kardenrabin.com/ Books - The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

    38 мин.
  4. Productivity Smarts 084 - Releasing Toxic Anger for Women with Dr. Karyne Wilner

    14 ЯНВ.

    Productivity Smarts 084 - Releasing Toxic Anger for Women with Dr. Karyne Wilner

    In this episode of the Productivity Smarts  podcast, Gerald J. Leonard dives into the powerful link between productivity and emotional well-being. He’s joined by Dr. Karyne Wilner, an expert in body psychotherapy and energy psychology. Together, they explore the key concepts from Dr. Willner’s book, Releasing Toxic Anger for Women offering practical insights on how to manage negative emotions through somatic practices and cognitive behavioral therapy (CBT). The conversation reveals actionable strategies for transforming anger into a productive force, underscoring how emotional health plays a crucial role in both personal and professional success.  Want to unlock your own emotional and productivity potential? Tune in and start making small changes today! Don’t forget to leave a review, share the episode, and subscribe for more practical tips on boosting your success. What We Discuss [00:02:01] - Introduction to Dr. Karyne Wilner [00:07:19] - Importance of body work [00:08:53] - Understanding somatic practices and CBT [00:10:25] - The concept of containment [00:10:59] - Cognitive behavioral therapy skills [00:13:45] - Finding productive anger [00:17:10] - Types of anger [00:19:16] - Releasing negative thoughts exercise [00:22:10] - The role of somatic practices in healing [00:23:48] - Discussion on anger management [00:25:02] - Contact information for Dr. Wilner Notable Quotes [00:07:19] "Every experience you have from the fetus affects your brain and is stored in your brain and in your body. Often, the things we react to come from when we're very young, and we don't have a conscious memory about it." - Dr. Karyne Wilner [00:15:06] "Anger is a feeling made out of chemicals like adrenaline and cortisol. If you get angry and hold on to it, like holding a grudge, this chemistry stays in your body and poisons you, bringing a lot of negative thinking." - Dr. Karyne Wilner [00:18:13] "Suppressed anger, where you act like you're not angry but inside you're burning up, is the worst for your health. It can lead to heart disease, cancer, and autoimmune issues." - Dr. Karyne Wilner [00:23:48] "I enjoyed reading the book, and I know it's 'Releasing Toxic Anger for Women,' but I tell you, after reading this, I was like, men need this as well." - Gerald J. Leonard Our Guest Dr. Karyne Wilner is an energy psychologist and author with over 40 years of experience in body psychotherapy and energy psychology. She holds advanced degrees in clinical psychology, nonverbal communication, and humanistic education. Dr. Wilner is a leader in Core Energetics, a therapeutic approach that integrates mind, body, and spirit by enhancing energy flow to promote healing and authentic living. She authored Releasing Toxic Anger for Women (2024), offering practical CBT skills and somatic practices for personal transformation. Known for her engaging seminars and workshops, Dr. Wilner’s work emphasizes holistic healing, combining movement, grounding, and body-centered techniques to help clients overcome trauma and negativity. Starting in 2025, she will host the online seminar Transforming Anger into Love. Dr. Wilner is passionate about empowering individuals to embrace their true selves, experience success, and build confidence. Resources & Links Dr. Karyne Wilner Website https://drkarynewilner.com/ Book: Releasing Toxic Anger for Women Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

    27 мин.
  5. Productivity Smarts 083 - Sustainable Social Change with Dr. Daisy Khan, D.Min

    7 ЯНВ.

    Productivity Smarts 083 - Sustainable Social Change with Dr. Daisy Khan, D.Min

    In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard engages in a compelling conversation with Dr. Daisy Khan, a renowned leader in social change and human rights. Dr. Khan takes us on her journey from architecture to community building, sharing her transformative four-pronged change theory: education, collaboration, communication, and action. She underscores the power of empathy and non-judgmental listening as crucial tools for bridging divides and fostering mutual understanding. The discussion delves deep into change management, exploring the challenges of resistance to change and the pivotal role of emotional intelligence in effective communication. Dr. Khan emphasizes that the messenger often holds more power than the message itself, highlighting the importance of building trust through personal connections. She offers valuable insights on overcoming resistance by identifying its root causes and creating a sense of urgency around change. Listen in to learn how self-reflection, collaboration, and individual actions can drive sustainable social change, all while reinforcing the importance of education and communication in creating lasting impact. What We Discuss [00:02:01] Introduction to Dr. Daisy Khan [00:07:15] Exploring Dr. Khan's career shift [00:10:24] The importance of education in social change [00:14:22] Four-pronged change theory [00:21:18] Application of the four-pronged approach [00:23:23] Framing perspectives [00:27:08] Neurological impact of emotions [00:33:03] Understanding the root cause of resistance [00:39:02] The importance of self-reflection [00:44:26] - Scaling change efficiently [00:48:14] - The role of leadership in movements Notable Quotes [00:07:29] "The falling of the towers and the tragedy that unfolded thrust a mandate upon us, and I had to quit my career because the demand was so great on reaching out to Americans, explaining who we were and who we were not." - Dr. Daisy Khan [00:18:57] "This is what I mean by long-term sustainable social change: when you change not only the minds but also the hearts of people." - Dr. Daisy Khan [00:21:47] "We are such a polarized nation right now, and people don't know how to even communicate across divides." - Dr. Daisy Khan [00:22:16] "Imagine his grandchild not being able to even see him. That’s the state we’re in, and that’s why people dread Thanksgiving because they don’t know how to speak to one another." - Dr. Daisy Khan [00:25:26] "Everybody wants to be heard, everybody wants to be valued, and everybody wants to be respected." - Dr. Daisy Khan Our Guest Dr. Daisy Khan is an award-winning author, public speaker, and media commentator renowned for her dedication to promoting peacebuilding, gender equality, and human dignity. She is the founder of the Women's Islamic Initiative in Spirituality and Equality (WISE), a global network committed to advancing women's rights and combating anti-Muslim bias.  Born in Kashmir, Dr. Khan emigrated to the United States, where she initially pursued a career as an architectural designer in New York City. After 25 years in corporate America, she transitioned to community service, focusing on building bridges of understanding across diverse faiths and communities.  Throughout her career, Dr. Khan has been a prominent advocate for Muslim women's rights and has worked tirelessly to foster interfaith dialogue. She has authored several influential publications, including "WISE Up: Knowledge Ends Extremism," "Born with Wings," and "30 Rights of Muslim Women."  Dr. Khan's contributions have been recognized globally, earning her numerous awards and accolades. She has been featured in major media outlets and was named among TIME Magazine's "100 Most Influential People." Resources & Links Dr. Daisy Khan, D.Min Website https://daisykhan.com/ LinkedIn -https://www.linkedin.com/in/drdaisykhan/?original_referer=https%3A%2F%2Fdaisykhan.com%2F Books https://daisykhan.com/books/ Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

    53 мин.
  6. Productivity Smarts 082 - Getting Better with Dr. Andrew Kadar

    31.12.2024

    Productivity Smarts 082 - Getting Better with Dr. Andrew Kadar

    In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard sits down with Dr. Andrew Kadar, a physician at Cedars-Sinai Medical Center. Dr. Kadar opens up about his personal journey of resilience after being diagnosed with heart disease, sharing the challenges he faced and the valuable lessons he learned along the way. He discusses how mindset, adaptability, and seeking help were key to his recovery. Dr. Kadar also reveals how his experience as a patient has deepened his empathy and transformed his approach to patient care.  Tune in to hear Dr. Kadar's powerful insights on overcoming adversity and the critical role of empathy in medicine.  What We Discuss [00:02:01] Introduction to Dr. Andrew Kadar [00:11:09] Vulnerability in healthcare [00:13:49] Trusting caregivers [00:18:32] Adapting to challenges [00:22:23] Understanding patient perspective [00:24:50] Dual perspective in writing [00:27:00] Reflection and perspective shift [00:29:10] Caregiver consideration Notable Quotes [00:06:30] "My story is very similar to lots of other patient stories. First of all, I thought I was perfectly healthy... I had no expectation that I would, at a relatively young age, all of a sudden have symptoms of heart disease and end up having what's known as the widowmaker." - Dr. Andrew Kadar [00:12:09] "Of course, the thing that strikes immediately is the vulnerability that you're under. Because as a doctor or as an advisor, you're not really vulnerable to anywhere near the degree that a patient is." - Dr. Andrew Kadar [00:16:07] "Getting better is a cooperative effort. You need your caretakers to be guiding you, but you have to put the work in to help yourself get better." - Dr. Andrew Kadar [00:26:01] "I never say to patients after surgery that they're going to have no pain. I tell them that we'll be able to alleviate their pain to make it bearable, but any time you have a major surgery, you're unfortunately going to have to go through some struggle." - Dr. Andrew Kadar [00:29:10] "Having a major illness is a family affair. It affects your spouse, your colleagues, and it's important to be considerate of your caretakers and to be appreciative of them." - Dr. Andrew Kadar Our Guest Dr. Andrew G. Kadar is a distinguished anesthesiologist affiliated with Cedars-Sinai Medical Center in West Hollywood, California. He earned his medical degree from Yale University School of Medicine and completed residencies at both Stanford University and Harvard University's Massachusetts General Hospital. Throughout his career, Dr. Kadar has served on the faculties of the UCLA School of Medicine, Charles Drew University, and Cedars-Sinai Medical Center. In addition to his medical practice, he has pursued literary studies through the UCLA Writers’ Program and the Antioch University MFA writing program. Dr. Kadar is the author of "Getting Better: A Doctor’s Story of Resilience, Recovery, and Renewal," a book that offers a unique perspective on the patient experience from a physician's viewpoint.  His contributions to both medicine and literature underscore his commitment to patient care and the human aspects of medical practice. Resources and Links Dr Andrew G. Kadar M.D. LinkedIn - https://www.linkedin.com/in/andrew-kadar-5b1b1113 Book - Getting Better: A Doctor's Story of Resilience, Recovery, and Renewal Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

    34 мин.
  7. Productivity Smarts 081 - CONCEIVABLE with Ray Lane

    17.12.2024

    Productivity Smarts 081 - CONCEIVABLE with Ray Lane

    In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard welcomes  Pastor Ray Lane, a 92-year-old veteran, author, and lifelong mentor. Pastor Ray shares the remarkable story of his life, beginning with his challenging upbringing during the Great Depression. Despite the hardships of growing up without running water or electricity, he excelled academically, becoming the valedictorian of his grade school. His resilience and determination are woven throughout his life, serving as a testament to viewing obstacles as opportunities for growth. Pastor Ray reflects on the profound influence of mentors in his journey. From agriculture to education, these guiding figures offered him valuable insights and opened doors that helped shape his path. He also shares his love for gospel and classical music, a passion ignited during a college music appreciation class. Though the course was initially a struggle, it introduced him to composers like Brahms, Haydn, and Beethoven, leaving an indelible mark on his life. In today’s fast-paced world, Pastor Ray emphasizes the importance of listening to the wisdom of older generations. He encourages us to seek out mentors and learn from their experiences, reminding us that their stories hold timeless lessons. This episode is a heartfelt exploration of resilience, faith, and the power of mentorship, leaving listeners inspired to lead purposeful and impactful lives. What We Discuss [00:02:01] Introduction to Pastor Ray Lane [00:09:15] Learning environment in childhood [00:16:14] Mentorship and guidance [00:19:08] Transition to ministry [00:21:30] Faith and life experiences [00:26:06] Book availability [00:26:40] Life lessons and purpose [00:27:50] Marriage reflections [00:29:11] Health and longevity Notable Quotes [00:02:01] "The longer I live, the more I have come to believe that God puts us where He wants us to be for a specific purpose." - Gerald J. Leonard [00:06:37] "Even though I was unwanted at the time I was conceived, I got to live, and my parents were good to me. They never treated me as unwanted." - Pastor Ray Lane [00:15:19] "People just looked over her, like she wasn't even there, and that was a hard thing for her and for us." - Pastor Ray Lane [00:23:56] "The longer I live, the more I appreciate life because there are so many different ways I could have died." - Pastor Ray Lane [00:26:15] "I count it a rich privilege to be able to write the book." - Pastor Ray Lane [00:27:50] "I just want to encourage people that when they get older, it's not the end of life; life goes on until you go out under." -Pastor Ray Lane Our Guest Pastor Ray Lane is a 92-year-old veteran and an inspiring figure whose life story reflects resilience, faith, and purpose. Saved from abortion during the Great Depression, Pastor Ray's journey has been shaped by his deep belief that God places us where we are for a specific purpose. As a writer, he authored Conceivable: The Unlimited Potential of the Unborn, a powerful book that explores the value and potential of every life, no matter the circumstances of their beginning. Throughout his life, Pastor Ray has embraced the importance of mentorship, continuous learning, and unwavering faith in God. His journey has been one of living with intention, striving to do his best, and making meaningful contributions to society. These values have led him to a life filled with achievement, fulfillment, and a profound sense of satisfaction. Pastor Ray's reflections on his life and experiences offer wisdom for others to embrace purpose, resilience, and faith in their own journeys. Resources Pastor Ray Lane LinkedIn - https://www.linkedin.com/in/ray-lane-4847583b Book- Conceivable: The Unlimited Potential of the Unborn Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

    31 мин.
  8. Productivity Smarts 080 - Pathways to Prosperity with Dr. Emilio Justo

    10.12.2024

    Productivity Smarts 080 - Pathways to Prosperity with Dr. Emilio Justo

    Ready to level up your personal and professional life? It’s not about working harder—it’s about working smarter. Imagine harnessing the power of delayed gratification, pausing before reacting, and setting goals that are both concrete and achievable.  In this episode of the Productivity Smarts podcast, host Gerald J. Leonard sits down with Dr. Emilio Justo—Cuban refugee, eye surgeon, TEDx speaker, and author of The Power of Pause: Mastering Delayed Gratification for Success. Together, they explore the power of pausing before reacting, setting meaningful goals, and harnessing delayed gratification to achieve lasting success. Dr. Justo shares the inspiring "Cuban triad" of self-discipline, perseverance, and delayed gratification, along with his concept of positive obsession. This conversation dives deep into the role of passion, commitment, and self-discipline in unlocking peak productivity. Whether you're aiming to work smarter, find your focus, or level up in every area of life, this episode offers the tools and inspiration to make it happen. What We Discuss [00:02:01] Introduction to Dr. Emilio Justo [00:11:34] The power of pause [00:12:02] Delayed gratification and productivity [00:18:28] Building habits for pausing [00:22:19] Goal setting and its importance [00:26:27] Embracing failures and leveraging setbacks [00:36:53] Resilience paradox [00:42:24] Cuban triad of success [00:44:52] Cuban quartet concept [00:45:23] Finding Dr. Justo online [00:48:30] Closing remarks   Notable Quotes [00:07:57] "Life has dealt you some lemons right now, but it's up to you to make lemonade." - Dr. Emilio Justo [00:12:17] "When we pause and be patient, digest what comes our way, and think things through before making rash decisions, we often build something greater later." - Dr. Emilio Justo [00:20:17] "I don't need to have a wide circle of friends and parties; I'm so comfortable just sitting in a room, sometimes turning the lights off, and thinking about things." - Dr. Emilio Justo [00:23:27] "Each time that we achieve something, we've got to be able to rejoice and celebrate. Emotionally, we want to celebrate so that we can recharge ourselves to get to the next step." - Dr. Emilio Justo [00:25:28] "The goal of the goal is who we become in the process of accomplishing that goal, and that's why it's so important to create a goal that's a little bit bigger than we are." - Gerald J. Leonard [00:26:56] "We need to be in a mindset where we rejoice in having failures because when we have those failures, it's going to teach us something and further accelerate our progress in the future." - Dr. Emilio Justo   [00:43:21] "We have to be obsessed, and obsessed means to have passion for our goals and what we're trying to achieve." - Dr. Emilio Justo [00:46:36] "If anyone out there is looking for a keynote speaker, fill out that contact page, and I will answer you within 24 hours." - Dr. Emilio Justo [00:47:37] "The best investment any of us can make is in a book because, for the cost of a meal, we can gain 5 to 10 years of somebody else's experience." - Gerald J. Leonard   Our Guest Dr. Emilio Justo is a Cuban refugee, renowned eye surgeon, and two-time TEDx speaker. With his third TEDx talk, he earned recognition as the third most-viewed TED talk of 2023, amassing over 9 million views. As the author of The Power of Pause: Mastering Delayed Gratification for Success, Dr. Justo empowers others to embrace intentional decision-making and long-term success. His expertise in both medicine and personal growth has established him as a sought-after speaker, guiding audiences to unlock their full potential through resilience and mindful living.   Resources   Dr. Emilio Justo Website -https://dremiliojusto.com/ LinkedIn - https://www.linkedin.com/in/emiliojustomd/ Book- The Power of Pause: Mastering Delayed Gratification for Success   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

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Productivity Smarts is an audio podcast hosted by Gerald J. Leonard, a productivity expert who helps other professionals get more done. Each episode features an in-depth discussion or interview with top productivity experts, tips, and strategies to help you become more productive by leveraging neuroscience principles. Features: • Interviews with top productivity experts • Tips and strategies for getting more done • Interviews with people who are doing great things Benefits: • Learn how to get more done • Get inspired by others who are doing great things in their lives • Hear what they do to stay focused and motivated A Symphony of Choices: https://amzn.to/3Keq3zx Growth Strategies: https://productivityintelligenceinstitute.com/mastermind/ KIVA: It's a loan, not a donation Join me in providing micro loans through Kiva that create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds Connect with Gerald: https://www.linkedin.com/in/geraldjleonard Free Productivity Smarts Weekly Evaluation Worksheet https://go.productivityintelligenceinstitute.com/productivity-smarts-worksheet Free Workbook: Every Goal Is A Project, and Everyone Is A Project Manager https://go.productivityintelligenceinstitute.com/every-goal-is-a-project Discover How To Set Goals, Build A High-Performing Team, & Increase Productivity.... Starting Today!” https://workshop.productivityintelligenceinstitute.com/optin1666905303826?_ga=2.21012029.741858075.1668537790-242233139.1659493194 Learn more at www.productivitysmartspodcast.com

Информация

  • Автор
    Gerald J. Leonard
  • Годы выхода
    2023 - 2025
  • Выпуски
    87
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2023
  • Сайт подкаста
    Productivity Smarts

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