Professor Jill Cook on Achilles Tendon Injuries, Achilles Tear Risk Factors, Risk Reduction The SHIFT Show

Professor Jill Cook, a worldwide expert in tendon injuries, joins me on the podcast to discuss Achilles injuries in gymnastics. We discuss the rise of Achilles tears in the NCAA, what might be going on at the younger ages, possible contributing factors, and ideas for reducing the risk of injury. 
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