83 episodes

To build my body and mind is what I'm inspired to do. My mission it to unlock my true life's potential and inspire you to do the same.

Project My Life with Anthony Monetti Anthony Monetti

    • Health & Fitness
    • 5.0 โ€ข 12 Ratings

To build my body and mind is what I'm inspired to do. My mission it to unlock my true life's potential and inspire you to do the same.

    #88 From Doctor to Bodybuilder - This Physician Shed 30lbs at 45

    #88 From Doctor to Bodybuilder - This Physician Shed 30lbs at 45

    Pavan is a physician and talks about how he shed 30lbs recently at 45 years old. This is Pavan's second time losing at least 30lbs and is now committed to getting in the best shape of his life. Interestingly, Pavan said he didn't learn much about nutrition in all his schooling while becoming a doctor. Luckily, nutrition and meal planning are what we do best, and is what has helped him the most. Enjoy this one, and don't forget to like, share and subscribe, Thank you!

    1:1 COACHING NOW OPEN Apply here ๐Ÿ‘‡๐Ÿผ https://lftdfitness.com/vsl โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
    Supplements I use: -10% off Nutrabio supplements use โ€œAMPEDโ€ at checkout -http://nutrabio.com
    โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
    Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

    • 32 min
    #87 Surviving The Holidays - Weight Loss Edition

    #87 Surviving The Holidays - Weight Loss Edition

    If youโ€™re on a health or weight loss journey and the holiday season causes youย  some stress and anxiety because you donโ€™t want to fall off track, we have your back.
    This podcast is all about navigating the holiday season without gaining weight or losing your mind. It doesnโ€™t have to be difficult or stressful.

    Karen and I outline a few things to keep in mind during this holiday season so you can start the new year strong and feeling your best unlike years in the past.
    This year could be different for you.
    Believe in yourself.
    Trust the process.
    Practice patience.
    And donโ€™t forget to subscribe, and share with That friend who needs to hear this.
    p.s.
    Coaching:
    https://lftdfitness.com/vsl

    • 27 min
    #86 The Art of Staying Motivated Despite Unseen Progress

    #86 The Art of Staying Motivated Despite Unseen Progress

    Staying motivated, can be a whole series so you can count on more of this kind of content.

    In this empowering episode, we dive deep into the often elusive realm of motivation when progress remains hidden. Life's journey is filled with moments where our efforts might not yield immediate results, and staying motivated can feel like an uphill battle.

    Join us as we explore the strategies, mindsets, and expoeriences that shine a light on the path to persistence. Start discover how to find inspiration in the face of unseen progress, and learn to recognize the subtle victories that propel you forward.

    Whether you're pursuing personal goals, professional success, or a transformative journey, this episode is your guide to unlocking motivation and resilience when the road ahead seems unclear. Tune in and embrace the hidden wins that fuel your journey to success.

    Subscribe now to keep the inspiration flowing, and share your thoughts with us in the comments. Remember, every step counts, and your journey is worth celebrating. Keep the momentum going, and we'll catch you in the next episode as we continue to navigate the path to success together!

    • 27 min
    #85 This Is My Life

    #85 This Is My Life

    Grab all my full-body workouts and bodybuilding programs ๐Ÿ‘‰๐Ÿผhttps://train.thisisbodhi.com/groups/6040//join โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Supplements I use: -10% off Nutrabio supplements use โ€œAMPEDโ€ at checkout -http://nutrabio.com โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

    • 32 min
    #84 Is A Personal Trainer Needed?

    #84 Is A Personal Trainer Needed?

    Grab all my full-body workouts and bodybuilding programs ๐Ÿ‘‰๐Ÿผhttps://train.thisisbodhi.com/groups/... โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Supplements I use: -10% off Nutrabio supplements use โ€œAMPEDโ€ at checkout -http://nutrabio.com โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

    • 27 min
    #83 All or Nothing?

    #83 All or Nothing?

    Grab all my full-body workouts and bodybuilding programs ๐Ÿ‘‰๐Ÿผhttps://train.thisisbodhi.com/groups/... โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- The No B.S. Guide To Permanent Weight Loss My FREE E-Book | Eat This Lose Fat: https://EatThisLoseFat.com โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Supplements I use: -10% off Nutrabio supplements use โ€œAMPEDโ€ at checkout -http://nutrabio.com โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Connect with me: - INSTAGRAM - @anthonymonetti - TIKTOK - @antmonetti - FACEBOOK - @officialanthonymonetti - PODCAST - project my life with Anthony Monetti on iTunes โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-

    • 27 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

StefMeek ,

LOVE this podcast

Anthony & Karen are extremely knowledgeable and I always learn something from their podcast! I never miss an episode if you are interested in health and fitness this is the podcast to listen to! Great job guys and your chemistry is undeniable ๐Ÿ’ช๐Ÿปโค๏ธ๐Ÿ˜Š

Suzieqace ,

Fabulous podcast for the fitness enthusiast!!!

Amazing podcast featuring great guests and informative shows. If your just beginning your fitness journey, a competitor or building a business in fitness you must listen! Motivational and Inspiring. Always excited when he posts a new show. Genuine and down to earth host and guests. Love it!!!! Keep it up!!!

cdnj1 ,

thank *you* for the opportunity

if you know or have listened to anthony monetti, he likes to say "thank you for the opportunity". here is an opportunity to "thank *him* for the opportunity" to learn more about his craft and the trials and tribulations of building a business around it.

i had great success as a nutrition client of anthony's nj shop. anthony's podcast includes interviews on topics that are interesting and relevant as i continue my journey to health and fitness.

looking forward to future episodes and more great content! keep up the great work!

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