Prolapse Update & Hypopressives

Join Jenny and as we talk about our experience of Pelvic Organ prolapse and a topic I get asked about alot...what are Hypopressives? We also talk about why Pelvic Health is not just for people who know they have issues, futureproofing your pelvic floor is essential for all! You can follow Jenny on Instagram @hypopressives_with_jenny where she shares lots of free resources on Prolapse and Hypopressives 🤍 Thank you for listening and if you have found this episode useful, please like and follow the podcast and share with anyone you think would find it useful 🫶🏻