She Should Know

Sarah Hemeida & Sarah Ahmed
  • 5.0（17則評分）
  • 醫學
  • 每週更新
She Should Know

Conversations between a Muslim female physician and a Muslim female scholar on women's health, mind, body, and spiritual wellbeing. 

  1. 4 天前

    The Cold and Flu Season Survival Guide (2/2)

    As temperatures drop, the season of sniffles, coughs, and chills is upon us! In this episode, we’re diving into essential tips and strategies to help you stay healthy and resilient during the cold and flu season. We’ll be discussing practical ways to boost your immune system, protect yourself from seasonal illnesses, and manage symptoms if you do catch something. Tune in for expert advice, natural remedies, and the latest research on staying well, so you and your family can thrive all season ...

    25 分鐘

  2. 11月4日

    The Cold and Flu Season Survival Guide (1/2)

    As temperatures drop, the season of sniffles, coughs, and chills is upon us! In this episode, we’re diving into essential tips and strategies to help you stay healthy and resilient during the cold and flu season. We’ll be discussing practical ways to boost your immune system, protect yourself from seasonal illnesses, and manage symptoms if you do catch something. Tune in for expert advice, natural remedies, and the latest research on staying well, so you and your family can thrive all season ...

    25 分鐘

  3. 10月28日

    Shame Reframed: A Deeper Look at Identity, Morality, and Growth (2/2)

    Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, shame serves as a powerful force for accountability, shaping our identity and guiding us toward moral excellence.Learn how to harness positive shame to elevate your spiritual journey and break free from the destructive judgments of others.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this ...

    28 分鐘

  4. 10月21日

    Shame Reframed: A Deeper Look at Identity, Morality, and Growth (1/2)

    Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, shame serves as a powerful force for accountability, shaping our identity and guiding us toward moral excellence.Learn how to harness positive shame to elevate your spiritual journey and break free from the destructive judgments of others.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this ...

    30 分鐘

  5. 10月14日

    From Pain to Power: A Physical Therapist's Approach to Healing (2/2)

    In this episode, we finish our convo with Dr. Nurah Hemeida, PT, DPT, CSOMT, CSCS, to explore the journey from pain to recovery. As a Doctor of Physical Therapy with advanced certifications in orthopedic manual therapy and strength training, Dr. Hemeida offers expert insights into the causes of pain, the healing process, and how physical therapy can empower individuals to regain strength and mobility. Whether you're recovering from an injury or dealing with chronic pain, Dr. Hemeida shares pr...

    22 分鐘

  6. 10月7日

    From Pain to Power: A Physical Therapist's Approach to Healing (1/2)

    In this episode, we sit down with Dr. Nurah Hemeida, PT, DPT, CSOMT, CSCS, to explore the journey from pain to recovery. As a Doctor of Physical Therapy with advanced certifications in orthopedic manual therapy and strength training, Dr. Hemeida offers expert insights into the causes of pain, the healing process, and how physical therapy can empower individuals to regain strength and mobility. Whether you're recovering from an injury or dealing with chronic pain, Dr. Hemeida shares practical ...

    28 分鐘

  7. 9月23日

    Before the Bump - Optimizing Fertility (2/2)

    The life choices we make that can promote or hold back conception begin months before intimacy enters the picture. Research is showing that early health preparation matters just as much for men as it does for women for a successful fertility journey. Join us as we finish unpacking the latest research on male and female pre-conception health and how both spouses can optimize before the bump.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us c...

    31 分鐘

  8. 9月16日

    Before the Bump - Optimizing Fertility (1/2)

    Just start your prenatal vitamins and stop that birth control right? Even when we have perfectly regular menses, up to 50% of women with regular periods aren’t ovulating with each cycle. The life choices we make that can promote or hold back conception begin months before intimacy enters the picture. Research is showing that early health preparation matters just as much for men as it does for women for a successful fertility journey. Join us as we unpack the latest research on male and f...

    30 分鐘
顯示全部 (55)

5
（滿分 5 顆星）
17 則評分

簡介

Conversations between a Muslim female physician and a Muslim female scholar on women's health, mind, body, and spiritual wellbeing. 

資訊

  • 創作者
    Sarah Hemeida & Sarah Ahmed
  • 活躍年代
    2023年 - 2024年
  • 集數
    55
  • 年齡分級
    兒少適宜
  • 版權
    © 2024 She Should Know
  • 節目網站
    She Should Know

你可能也會喜歡

若要收聽兒少不宜的單集，請登入帳號。

隨時掌握此節目最新消息

登入或註冊後，即可追蹤節目、儲存單集和掌握最新資訊。
選取國家或地區

非洲、中東和印度

亞太地區

歐洲

拉丁美洲與加勒比海地區

美國與加拿大