The Fitzness Show

The podcast is chuck full of inspiration and real information. Fitz is wonderful and if you ever have a chance to meet her in person, she’s as amazing in person as she is on the podcast. Also be sure to join her FB Hotties group page!

Fitz has a way of imparting extremely useful knowledge on such a wide range of topics but does it all in such a fun, uplifting and entertaining manner. She is definitely a superstar FITZNESS expert with a heart of gold! Her podcast is literally the only one that holds my attention span!

I had the pleasure of meeting Fitz at a running event a few months ago and attended one of her expo panels on strength training. I’m fairly new to her podcast, though I’ve browsed through the wealth of content on her website. I’m also pretty picky about the podcasts I listen to, but Fitz has really stood out. She has an incredible way of blending motivation, expert advice, and humor that connects with anyone, whether you're new to fitness or have been at it for a while. Her content is always engaging, and she covers a wide range of topics—from training tips to practical health hacks—so there’s always something useful. What I appreciate most is how she breaks down fitness concepts that can sometimes feel overwhelming. Her no-nonsense, straightforward approach, combined with her infectious energy, helps me stay focused on what matters. Whether you're an experienced athlete or just starting your fitness journey, the Fitzness Podcast is a must-listen. It’s the perfect balance of useful info, motivation, and entertainment to keep you going.

This is the highlight of my week!