PsyberSpace: Understand Your World

Leslie Poston
  • 5,0 (3)
  • SCIENCES SOCIALES
  • CHAQUE SEMAINE
PsyberSpace: Understand Your World

If you've ever wondered what makes "reply guys" tick, why we fall for emotionally manipulative language in politics, why meetings suck, or how music can reshape your brain, we have the answers! Tune in to PsyberSpace every Monday morning and understand your world a little better each week. PsyberSpace explores the evolving landscape where psychology, media, culture, and digital technology converge. Each episode unpacks the impact of tech on our minds, our culture, our work, and our society. We explore pressing topics like the ethics of virtual spaces, misinformation and disinformation, media psychology and marketing, the psychology of business in the age of AI, the influence of social media on mental health, and the implications of digital trends for leaders and organizations. Join us as we provide insights for harnessing tech for positive change in personal lives and within the workplace.

  1. -5 J

    The Invisible Chains: Understanding the Psychology of White Supremacy

    Understanding the Psychology of White Supremacy: Historical Roots and Modern Impacts In this episode of PsyberSpace, host Leslie Poston explores the complex psychology behind white supremacy, tracing its historical roots and examining its current manifestations. The discussion delves into how white supremacy perpetuates racism, sexism, and other forms of oppression. Drawing on extensive research, Leslie highlights how this ideology harms not only marginalized communities but also those who subscribe to its beliefs. The episode also addresses the role of digital media in radicalizing individuals and offers strategies for resisting white supremacist ideologies through education, community building, and systemic reform. Diversify your knowledge about white supremacy and other issues.  Start by visiting Tema Okun's site on white supremacy, subscribing to Portia Burch's Patreon, or reading Caroline J. Sumlin's Substack. 00:00 Introduction to PsyberSpace00:34 Understanding White Supremacy00:59 Historical Foundations of White Supremacy01:30 Psychological Colonization and Institutional Mechanisms02:55 Intersectional Trauma and Systemic Oppression04:45 Cult Dynamics and Radicalization13:23 Online Radicalization and Algorithmic Influence16:48 Counter Narratives and De-radicalization18:54 Conclusion and Call to Action22:27 Post-Credits: Listener Engagement ★ Support this podcast on Patreon ★

    23 min

  2. 4 NOV.

    Staying Grounded In Turbulent Times

    Resilience and Coping Strategies During Turbulent Times In this episode of PsyberSpace, host Leslie Poston, a business strategist and research psychologist, explores coping strategies to foster resilience and understanding during periods of stress and uncertainty, such as the volatile election period in the United States. Drawing on recent scientific research, Leslie discusses the importance of belief systems, mindfulness, communal coping, and emotional regulation. She highlights practical ways to implement these strategies in daily life to maintain relationships, manage stress, and build community resilience. The episode also addresses the differential impact of turbulent times on marginalized communities and offers actionable steps for personal and communal support, workplace resilience, and civic engagement. 00:00 Introduction to Coping Strategies01:32 Understanding Belief Systems and Resilience02:25 Mindfulness and Positive Emotions03:47 Practical Mindfulness Techniques04:14 Building Personal Resilience06:56 Maintaining Relationships During Turbulent Times09:10 Supporting Marginalized Communities11:54 Workplace Resilience Strategies17:30 Community Engagement and Volunteering19:43 Conclusion and Final Thoughts ★ Support this podcast on Patreon ★

    22 min

  3. 28 OCT.

    Masking Insecurity: Studies in Compensatory Masculinity

    Compensatory Masculinity In this episode of PsyberSpace, host Leslie Poston explores the concept of compensatory masculinity, where men display extreme masculine behaviors when feeling their masculinity is threatened. The episode uncovers the adverse effects on men's health, relationships, family dynamics, workplace efficiency, and politics. It also discusses the impact on political decisions, media portrayal, and crisis management, as well as how art and music challenge these norms. The episode highlights the positive changes possible when men embrace emotional awareness and supportive friendships, rejecting traditional norms. Practical steps for fostering a more inclusive and authentic understanding of masculinity are provided to guide listeners in reshaping these dynamics in their lives. 00:00 Introduction to PsyberSpace00:34 Understanding Compensatory Masculinity02:44 Compensatory Masculinity in Modern Dating04:39 Impact on Family Life07:45 Workplace Dynamics and Masculinity10:50 Political Implications of Compensatory Masculinity12:02 Balancing Leadership Styles in Politics12:33 Gender Dynamics in Crisis Management13:05 Integrative Leadership Trends13:43 Art and Music: Reflecting and Challenging Masculinity15:41 Masculinity in Visual Arts16:51 Television and Film: Evolving Masculine Portrayals17:18 Breaking Free from Traditional Masculine Norms18:09 The Power of Emotional Awareness19:54 Transforming Masculinity in the Workplace21:59 Conclusion: Expanding Masculinity ★ Support this podcast on Patreon ★

    23 min

  4. 21 OCT.

    Truth in the Digital Age: Mastering 4 Essential Literacy Skills

    PsyberSpace: Mastering Essential Digital Literacies for a Resilient Future In this episode of PsyberSpace, host Leslie Poston explores the essential literacies needed to navigate the modern digital landscape. These include media literacy, information literacy, AI verification literacy, and digital literacy. The discussion covers the historical context and the significant impact these skills have on personal and societal levels, such as discerning misinformation and enhancing civic engagement. Key topics include media reliability, digital security, the Digital Literacy Ecosystem, and the digital resilience index (DRI). Leslie also addresses future challenges like sophisticated AI misinformation and the importance of adaptive literacy skills. Listeners are encouraged to engage with the content and provide feedback to help refine these evolving concepts. 00:00 Introduction to PsyberSpace01:09 The Importance of Media Literacy04:22 Understanding Information Literacy07:03 Emerging Need for AI Verification Literacy10:32 Navigating Digital Literacy12:51 The Importance of Digital Literacy for Older Adults13:34 Interconnected Literacies: A Comprehensive Skillset14:34 Emerging Technologies and Digital Literacy15:48 Introducing the Digital Literacy Ecosystem18:11 Enhancing Digital Literacies: Resources and Strategies20:38 Challenges and Future Directions in Digital Literacy22:19 Developing the Digital Resilience Index25:09 Conclusion and Call to Action ★ Support this podcast on Patreon ★

    26 min

  5. 14 OCT.

    The Double Bind: Cognitive Dissonance in Everyday Life

    Understanding Cognitive Dissonance: Insights and Implications In this episode of PsyberSpace, host Leslie Poston digs into the concept of cognitive dissonance, a psychological phenomenon causing discomfort when holding conflicting beliefs, values, or attitudes. The episode examines its origins, impact on personal decision-making, social interactions, health, environmental actions, politics, relationships, workplace dynamics, consumer behavior, and education. Featuring studies by psychologists like Leon Festinger, Dr. Joel Cooper, Dr. Linda Bacon, and Dr. Robert Cialdini, the discussion highlights ways to address cognitive dissonance by aligning behaviors with beliefs, fostering inclusive understandings of health, promoting environmentally friendly choices, and engaging constructively in political and social discourse. The podcast encourages listeners to embrace cognitive dissonance as a catalyst for growth and better decision-making, while seeking alignment with their true values and maintaining a curiosity-driven approach to life's complexities. 00:00 Introduction to Cognitive Dissonance01:00 Origins and Theory of Cognitive Dissonance03:12 Cognitive Dissonance in Health and Body Image06:28 Environmental Cognitive Dissonance: The Green Gap09:17 Cognitive Dissonance in Politics13:38 Interpersonal Relationships and Cognitive Dissonance17:27 Workplace Cognitive Dissonance21:40 Consumer Behavior and Cognitive Dissonance26:30 Cognitive Dissonance in Education and Learning31:34 Conclusion: Embracing Cognitive Dissonance ★ Support this podcast on Patreon ★

    34 min

  6. 7 OCT.

    Public Health in the Mind: The Psychology Behind Health Behaviors and Denial

    Navigating the Psychology of Public Health and Behavior In this episode of PsyberSpace, host Leslie Poston explores the intersection of psychology and public health, particularly in the context of the pandemics and other new health challenges faced since 2020. She digs into why people engage in presenteeism, the role of loss aversion, and the influence of workplace culture. The episode further examines social norms and their impact on health behaviors, cognitive dissonance, denialism, and the spread of misinformation through media and social platforms. Groundbreaking research by various psychologists is discussed, alongside strategies for fostering better public health outcomes. Ultimately, the episode aims to unite individual and collective efforts for healthier communities and resilient societies. 00:00 Introduction to PsyberSpace01:28 The Psychology of Presenteeism05:21 Social Norms and Health Behaviors09:54 Cognitive Dissonance in Health Decisions14:36 Understanding Health Denialism20:11 The Role of Media in Public Health24:09 Strategies for Improving Public Health Compliance27:17 Conclusion and Future Insights We tried several new things this week! Let us know what you think about it on the Patreon (free!) or via the email in our RSS feed. ★ Support this podcast on Patreon ★

    29 min

  7. 30 SEPT.

    Navigating the Waves: The Psychology of Change Management

    Mastering Change Management: Understanding the Psychology Behind Transformation In this episode of PsyberSpace, host Leslie Poston, a marketing executive and research psychologist, tackles the complex topic of change management. Leslie discusses the critical skills needed to manage change in the workplace, explores the psychological reasons behind resistance to change, and examines how different leadership styles can impact change initiatives. The episode also covers the importance of cross-functional collaboration, managing change across different generations, and overcoming resistance. Leslie emphasizes ethical considerations and the need for empathy, communication, and understanding to create successful and inclusive change processes. Last day to vote for us for Best Psychology Podcast! Vote here. Voting open until October 1, 2024. 00:00 Introduction to PsyberSpace00:34 The Importance of Change Management01:29 Understanding Human Resistance to Change03:24 Leadership Styles and Change Management06:55 Managing Change Without Formal Authority10:16 Fostering Collaboration During Change13:53 Cross-Generational Change Management17:00 Overcoming Resistance to Change20:01 Ethical Considerations in Change Management24:22 Conclusion and Final Thoughts ★ Support this podcast on Patreon ★

    26 min

  8. 23 SEPT.

    Unpacking Resilience: The Lies We Tell Ourselves to Survive

    The Truth Behind Resilience Myths: Unpacking Self-Deception and Genuine Healing In this episode of PsyberSpace, host Leslie Poston, a research psychologist, dives into the myths surrounding resilience and how they impact our lives. Topics covered include the false narratives around surviving harassment or abuse, questionable therapeutic methods, and the psychological processes behind these myths such as cognitive dissonance. The episode also discusses how societal narratives and media shape our beliefs about strength and survival, and the importance of moving towards more authentic forms of resilience. Various therapeutic approaches, both controversial and promising, are examined, providing listeners with a comprehensive understanding of genuine healing and growth. The episode encourages questioning long-held beliefs and fostering self-compassion in the journey towards true resilience. We're nominated for Best Psychology Podcast! We'd love your vote. Voting open here until October 1, 2024. 00:00 Introduction to Cyberspace Podcast00:43 Exploring Resilience Myths02:16 The Psychology of Self-Deception05:07 Resilience Myths in the Context of COVID-1907:48 Myths Surrounding Abuse Survival10:42 Societal Narratives and Resilience13:29 Controversial and Emerging Therapeutic Practices19:19 Rehumanizing and Unpacking Resilience Myths23:13 Conclusion and Reflections ★ Support this podcast on Patreon ★

    25 min
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À propos

If you've ever wondered what makes "reply guys" tick, why we fall for emotionally manipulative language in politics, why meetings suck, or how music can reshape your brain, we have the answers! Tune in to PsyberSpace every Monday morning and understand your world a little better each week. PsyberSpace explores the evolving landscape where psychology, media, culture, and digital technology converge. Each episode unpacks the impact of tech on our minds, our culture, our work, and our society. We explore pressing topics like the ethics of virtual spaces, misinformation and disinformation, media psychology and marketing, the psychology of business in the age of AI, the influence of social media on mental health, and the implications of digital trends for leaders and organizations. Join us as we provide insights for harnessing tech for positive change in personal lives and within the workplace.

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