The Constance Messmer Podcast

Constance Messmer
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The Constance Messmer Podcast

Practical psychic/soul lessons and empowerment. Join Constance Messmer as she shares her experiences and expertise in all areas spiritual and mystical. It is with the senses of your soul that you are better able to navigate your life and world, bringing fullness into everyday living. Learn skills to enhance your connection to yourself, others, our world, and the higher realms. For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. Thanks for Tuning In!

  1. قبل يومين

    Your Crown Chakra

    Your Crown Chakra is your Energetic Gateway to Mystical Experiences and SuperConsciousness. This very important chakra is the doorway of your connection to spirit realm and the Divine. Inspiration and intuition -also known as ClairCognizance - flow into this center of your being. Your Crown chakra is located at the top of your head. It is the only one of the original 7 body chakras that does not extend from the front and the back of your body but extends straight up to the heavens. The more recently recognized, Earth Chakra extends out both soles of your feet. Between the two, you can work to anchor your essence to both heaven and earth. This is especially useful since you are spiritual and physical. Violet is the color associated with it, B is the Note (I have also used F), and I use Amethyst, Diamond, and Clear Quartz Crystals when working to bring balance to the Crown Chakra. The Hand Mudra I use is Dhyana Mudra with Triangle. And if you have your doctor's approval, the Yoga Asana I suggest is Sirsasana: Headstand or Kneeling Headstand. If you follow me on Instagram or Facebook you can see a variation that combines Kneeling Sirsasana with Uttarabodhi Mudra - the Mudra of Highest Enlightenment. This is the energy center and point in the brain where Psychotic Breaks and/or Spiritual Awakenings can occur. Among other things, discounting your spiritual experiences can disrupt the health of this energy center. Join me as I share more of my findings about this important Crown Chakra. Thanks for Tuning In! ⁠⁠ConstanceMessmer.com⁠⁠ ⁠⁠YouTube⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Goodreads⁠⁠ ⁠

    ٣٥ من الدقائق

  2. قبل ٥ أيام

    An Overview of the Upper Chakras

    Traditionally the "Upper Chakras" have been considered as those within the body physical: The Heart, Throat, Brow, and Crown Chakras. But in this episode, I am referencing the upper chakras to include the ones that extend beyond your body physical. The ones that I am referring to begin with the top of your head, at your Crown Chakra, and continue through your Higher Self, Karmic, Cosmic, and Divine - and even onto Enlightenment. Based upon my experiences of over 25 years within spiritual and metaphysical work, there are energetic frequencies within your ability to access that are far beyond the top of your head. These, too, are a part of your very soul. They are states of consciousness that you can tap into and eventually live from. Here in this episode, I introduce you to them and their importance as part of your evolutionary journey. We are all Lightworkers. We are all called to wake up to soul expansion and living from a state of higher truth, wisdom, and love. The upper chakras are where inspiration, intuition, and mysticism can occur for you. Opportunities for spiritual awakenings happen continuously on the planet, but now there is a quickening of convergence. Living from your Higher Consciousness, Telepathic Communication, Manifesting, Oneness, Divine Consciousness - these are all part of the evolution of human consciousness. Tapping into your Soul Awareness and the frequencies of consciousness explored in the upper chakras will help you step into this New Age of Enlightenment. This is why I say: "I've always known the world would be a much better place if people tuned in and lived from their own soul senses. That's why I teach all that I know."- Constance Messmer In this episode I mention my friend, Russell Anthony Gibbs. Click here to find his books: The Six Principles of Enlightenment and Meaning of Life The Principle of Oneness The Principle of Manifestation Thanks for Tuning In! ⁠⁠ConstanceMessmer.com⁠⁠ ⁠⁠YouTube⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Goodreads⁠⁠ ⁠

    ٣١ من الدقائق

  3. ٧ شعبان

    Ego Interference on Psychic Awareness

    When you realize that both psychic information and intellect are processed through the brain, you understand that ego interference can occur on psychic awareness and in spirit communication. We receive messages from spirit indirectly and directly. It is easy when it is indirect, these are the signs, impulses, and hunches. When it is a direct message, as in one-on-one interaction, the ego can warp the conversation. Join me as I look at what can occur and what you can do to get clearer messages from the spirit realm while keeping your ego from interfering with the truth of the matter. And be sure to consider those hunches, hits, your internal knowing, and compelled actions with clearer recognition to truth - setting aside bias, preconceived notions, and expectations. Use multiple senses of your soul to help along the way. In this episode, I do a mix of my own wisdom, mediumship, and channeling of a very delightful and helpful guide who keeps pestering me to be a part of this topic of discussion. Hopefully, you can manage to sort out all of our input! Thanks for Tuning In! ⁠⁠ConstanceMessmer.com⁠⁠ ⁠⁠YouTube⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Goodreads⁠⁠ ⁠

    ٣٢ من الدقائق

  4. ٣٠ رجب

    PsychoSpiritual Wellbeing

    PsychoSpiritual is the merging of the mind and soul experience. It is where psychological meets spiritual. Psycho comes from the word meaning mind, mental, spirit, unconscious. It is from the Greek word meaning Soul. Because psychic awareness is processed through the mind for comprehension, your PsychoSpiritual Wellbeing is important. Join me as I take a look at some things that might be interfering with your spiritual practice. I speak to the ability of positive thinking and affirmations taking root in your conscious mind. I also consider the difficulties some people may face in their meditation time. As with any difficulty in life, there is usually more to the story. Thanks for Tuning In! I mention Bessel van der Kolk's work. And my Nancy Colier book reference:The Emotionally Exhausted Woman (When You're Feeling Depleted & How to Get What You Need) by Nancy Colier. Thanks for Tuning In! ⁠⁠ConstanceMessmer.com⁠⁠ ⁠⁠YouTube⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Goodreads⁠⁠ ⁠

    ٢٧ من الدقائق

  5. ٢٤ رجب

    The Voices In Your Head

    In my over 25 years of PsychoSpiritual work "The Voices In Your Head" has been a topic of healing and conversation time and time again. The Brow Chakra is where ego mind meets psychic (soul) mind. This is an important and interesting conjunction. Join me as I speak about The Voices In Your Head: external and internal sources. Whether it is the voice of spirit or your own internal self-chatter, there is much to consider. This is especially true when you realize that the voices that are on repeat in your head are mingled with your thoughts as self-impressions and outlook on life. When you pause to actually listen - do you hear complaints, condemnation, critiques, concerns, contemplation or considerations? Do you hear some or all of the these on any given day? Where do these voices come from? What are they trying to tell you? When they are pleasant, that's one thing. But maybe there is something to gain when the voice in your head is unpleasant. Use the senses of your soul to explore a deeper understanding of source and self. And, if you find that the negative perspective is just habitual patterns of unpleasantry, how do you sort and replace these words with encouragement and productivity? Otherwise troublesome thoughts can fill your head and days with grief, toxicity, and lies that poison your mind and diminish your vitality. And these negative thoughts can shift your vibration and hold you in lessons that often stir you, begging for resolution....unless you don't listen deeper. Your attitude in life is linked to those voices in your head. Be curious and compassionate, while you consider your own mental chatter. As with any healing, two ways to resolution are unraveling and/or shifting to a new way of living - making the shift from conscious mind to higher mind thinking. Tune in and I will tell you what I have found within my work as a psychic-medium and healer. Blessings on your journey of mental self-discovery! Thanks for Tuning In! ⁠⁠⁠⁠ConstanceMessmer.com⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠

    ٥١ من الدقائق

  6. ١٧ رجب

    Your Brow Chakra

    Your Brow Chakra is the energy center for your intellect and psychic awareness. Join me as I speak to the balance and imbalance of this dynamic chakra center. Some people like to call it your Third Eye, but that phrase creeps me out. I much prefer Brow Chakra. Highlighted here in this center are your ClairVoyance and your ClairOlfaction, but it really processes and interprets every aspect of your psychic awareness. I will address the illnesses associated with it, including psychic headaches. And I will give you ways to help balance this area of your being. This is especially important because the Brow Chakra has us considering the importance of nurturing our own Mental Health. The color associated with the Brow Chakra is Indigo and the Note is E or A. Many find that gems and crystals radiate a frequency of energy that is associated with healing properties. The gems and crystals that I like to use with the Brow Chakra are Apatite and Alexandrite. These work to clear brain fog, and enhance concentration, learning, and self-control. They help activate psychic/soul awareness and help facilitate meditation efforts. Alexandrite is also great to balance emotions and bring about a peace of mind, and is my go-to gem for those working on recovery from addictions. The hand mudra I use is Shuni Mudra. The Yoga Asana I recommend is Balasana: Child's Pose. Thanks for Tuning In! ⁠⁠⁠⁠ConstanceMessmer.com⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠

    ٢٩ من الدقائق

  7. ١٠ رجب

    Soul Awareness as a GPS

    This is one of the fun ways that I tune into my own soul awareness, using it at various times throughout my day. Whenever I do, I am always grateful and sometimes a bit surprised. Usually, I end up giggling with spirit in the interaction. Tune in to learn how you can do the same. To find my friend Stephanie Danforth on the web go to stephaniedanforth.com Her work is so very lovely! Thanks for Tuning In! ⁠⁠⁠⁠ConstanceMessmer.com⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠

    ١٥ من الدقائق

  8. ٣ رجب

    Hello, Beautiful!

    I dare you! I dare you to look deeply into your own eyes and say: Hello, Beautiful ! Let your journey of self-love continue. To do so, you can either step right onto the path of self-love which is marked by self-kindness, self-knowing, self-compassion, and happiness - or - you can take a look at the shadow stuff that is holding you back. This episode will give you a little map to help guide you. Thanks for Tuning In! ⁠⁠⁠⁠ConstanceMessmer.com⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠

    ٢٣ من الدقائق
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Practical psychic/soul lessons and empowerment. Join Constance Messmer as she shares her experiences and expertise in all areas spiritual and mystical. It is with the senses of your soul that you are better able to navigate your life and world, bringing fullness into everyday living. Learn skills to enhance your connection to yourself, others, our world, and the higher realms. For best results, listen chronologically. These cumulative self-help sessions are meant to empower you to live fully alive by discerning and honoring the deeper truths of your own soul's awareness'. Thanks for Tuning In!

المعلومات

  • صناع العمل
    Constance Messmer
  • سنوات النشاط
    ١٤٤٣ هـ - ١٤٤٦ هـ
  • الحلقات
    ٩١
  • التقييم
    ملائم
  • حقوق النشر
    © Constance Messmer
  • موقع البرنامج على الويب
    The Constance Messmer Podcast

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