PSYCHO THERAPIST

Renee Zavislak
  • 4.7 (44)
  • 心理健康
  • 一周一更
PSYCHO THERAPIST

Renée Zavislak, a licensed psychotherapist, counsels callers, teaches holistic wellness principles, and talks a lot of shit

  1. EPISODE 97: DEENA

    1小时前

    EPISODE 97: DEENA

    "I don't really want to talk about this at all, but let's do it," Deena told Renée when they started talking. Deena, a performing artist, has a brilliant dry wit - but in this case she was only half-joking. She has a bunch of painful content that she'd rather ignore; fortunately, she's too smart for that, so she has come to the show for help unpacking the knot of depression and trauma she has been carrying for years. And that's not all: she and Renée talk about ADHD and how it can complicate ...

    1 小时 36 分钟
  2. EPISODE 96: HALEY

    1月8日

    EPISODE 96: HALEY

    Our first guest of the year is here to blow your mind. Haley was sex trafficked as a young child - by her mother. Now 31 years old and a mother herself, Haley comes to the show to tell her story and deepen her healing. She has done so much work already to break the many cycles of dysfunction into which she was born, but, as any cycle breaker will tell you, the work can feel endless. Renée gives Haley potent supports to keep her life force spinning as she finds leaves behind the deeper trauma ...

    1 小时 20 分钟
  3. EPISODE 95: NEW YEAR'S SPECIAL

    1月1日

    EPISODE 95: NEW YEAR'S SPECIAL

    Renée is back with one more episode of storytelling and psycho-education to kick off the new year. This week, she narrates the series of disasters that hit just as she was leaving Italy and makes meaning from the madness. Then, she answers listeners' questions about domestic violence, the ego, and defense mechanisms. Next week, we return to our usual format with some amazing guests. Until then, sink your teeth into some meaty content delivered with Renée's characteristic unfiltered, unedited,...

    1 小时 31 分钟
  4. EPISODE 94: YEAR END WRAP UP!

    2024/12/25

    EPISODE 94: YEAR END WRAP UP!

    Renée continues last week's series of episodes from Italy in trademark style: unplanned, unedited, and with a lot of words. This week, she talks about being a gluten-free vegan in the land of pizza and pasta before answering a few particularly interesting listener questions. Topics include why so many married couples are breaking up, how to tell your partner you're upset without causing a fight, and the best ways to intervene on panic and anxiety attacks. Plus, there's a bonus section at the ...

    2 小时 8 分钟
  5. EPISODE 93: Q&A WITH RENEE

    2024/12/18

    EPISODE 93: Q&A WITH RENEE

    We take a break from our regular programming this week so that Renée can catch up on some juicy questions from listeners. Topics include fractured relationships, EMDR, phobias, and Body Dysmorphic Disorder. And as always with Renée-only episodes, it's raw! No editing, no breath work breaks, just a whole lot of information. If you have a question for Renée that didn't make it to this episode, don't despair. There will be another, longer Q&A episode coming very soon, so keep those questions...

    48 分钟
  6. EPISODE 92: MICKAYLA

    2024/12/11

    EPISODE 92: MICKAYLA

    Mickayla is a stand-up comedian, which makes her an excellent storyteller, and she has quite the story to tell - one she has never told before. She decided to come to the show after realizing that the trauma of her marriage is interfering with her new single life; she is constantly triggered in her new relationships, and she feels her depression creeping back to full strength. To make it more complicated, Mickayla does not currently have access to therapy or EMDR, though she has done bo...

    1 小时 45 分钟
  7. EPISODE 91: MICHELLE

    2024/12/04

    EPISODE 91: MICHELLE

    "I call it my 'splat from grace!'" Michelle told Renée. "My entire life turned upside down with my divorce." She isn't kidding. Michelle's marriage started out "fairy tale-esque" and devolved into an abusive nightmare over the course of 18 years. She comes to the podcast hoping Renée can help her deal with the worst consequence of her family's fracture: her broken relationship with her adult son. In order to get it sorted, Renée follows Michelle through the dramatic narrative that begins with...

    1 小时 52 分钟
  8. EPISODE 90: TRAVIS

    2024/11/27

    EPISODE 90: TRAVIS

    Travis was diagnosed with both depression and ADHD as an adult, and recently his symptoms have intensified to the point that they are creating problems in his marriage and sabotaging his satisfaction with life in general. "I've stopped trying to pursue things that I want," he explained to Renée. Travis came to the show in the hopes that Renée can help him manage his executive dysfunction and recapture his initiative. And so she does, clarifying the relationship between ADHD and depression bef...

    1 小时 13 分钟
查看全部 91 集

4.7
共 5 分
44 个评分

关于

Renée Zavislak, a licensed psychotherapist, counsels callers, teaches holistic wellness principles, and talks a lot of shit

信息

  • 创作者
    Renee Zavislak
  • 活跃年份
    2023年 - 2025年
  • 单集
    91
  • 分级
    儿童不宜
  • 版权
    © 2025 PSYCHO THERAPIST
  • 节目网站
    PSYCHO THERAPIST

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