Disrupting Silence

Patrice
  • 5.0（5則評分）
  • 心理健康
  • 隔週更新
Disrupting Silence

Disrupting Silence: A podcast for recovering perfectionists, ex-people pleasers, and folks looking to disrupt business as usual. Where the status quo is questioned, the overlooked gets recognized, and the unspoken things get said. Your host, Patrice, disrupts silence one episode at a time. Support this podcast: https://podcasters.spotify.com/pod/show/disrupting-silence/support

  1. 9月28日

    Back from the Silence: Checking in from Life

    A "here's where my head is at" episode. Also, I heard yall got Eric Adams on heavy manners right now... God Bless NYC. Mentioned in the episode: Ep. 10 - Psychology Terms I'm Begging You to Stop Using ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CONNECT WITH ME! Get the Newsletter: ⁠⁠patpontificates.com/newsletter⁠⁠ Read the Blog: ⁠⁠⁠patpontificates.com/blog⁠⁠ Instagram: ⁠⁠@disruptingsilencepod ⁠⁠ Email: ⁠hello@patpontificates.com --- Support this podcast: https://podcasters.spotify.com/pod/show/disrupting-silence/support

    31 分鐘

  2. 8月12日

    Covid Changed Community: and what to do about it

    Covid-19 didn’t stop us from wanting to go outside. Covid simply changed the way we engage with outside forever. In this episode, we explore how the pandemic interrupted how we do community with each other and ultimately affected our relationships. From (temporary) social distancing to the rise of virtual gatherings, we delve into how COVID has reshaped multiple aspects of our society. As we accept that nothing is the same, we must find better ways to create stronger, more aligned bonds. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CONNECT WITH ME! Get the Newsletter: ⁠patpontificates.com/newsletter⁠ Read the Blog: ⁠⁠patpontificates.com/blog⁠ Instagram: ⁠@disruptingsilencepod ⁠ Email: hello@patpontificates.com --- Support this podcast: https://podcasters.spotify.com/pod/show/disrupting-silence/support

    36 分鐘

  3. 7月29日

    Psychology Terms I'm Begging you to Stop using

    Episode Content warning: mentions of abuse, references of physical violence What do gaslighting, trauma bonds, triggers, bipolar and OCD have in common? They're all psychology terms that are being wildly misused in everyday conversation. Chances are, you've been guilty of one or a few. In this episode, we delve into the common misuse of many of these terms, their intended use, and why keeping them within their intended context is important. Listen in to discover the importance of using language mindfully when discussing mental health and engage in a larger conversation about the intentionality of language. Resources mentioned in the episode: Centre for Clinical Psychology (Australia) - Trauma Bonding/Trauma Coercive Attachment Very Well Mind - Trauma Bonding Healthline.com - What is Gaslighting? UNC Counseling and Psychological Services - Understanding Triggers ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CONNECT WITH ME! Get the Newsletter: ⁠patpontificates.com/newsletter⁠ Read the Blog: ⁠⁠patpontificates.com/blog⁠ Instagram: ⁠@disruptingsilencepod ⁠ Email: hello@patpontificates.com --- Support this podcast: https://podcasters.spotify.com/pod/show/disrupting-silence/support

    41 分鐘

  4. 7月15日

    Black girl, Adult Bullies

    In this episode, we delve into the complexities of shared identities, particularly those that are marginalized, and how unregulated proximity can lead to unchecked bullying. As the saying goes, "not all skinfolk." Tune in as personal reflections are shared on navigating bullying experiences as a Black girl during my coming of age and throughout my professional journey. Subscribe to get new episodes! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Get the Newsletter: ⁠patpontificates.com/newsletter Read the Blog: ⁠patpontificates.com/blog Instagram: @disruptingsilencepod Email: hello@patpontificates.com --- Support this podcast: https://podcasters.spotify.com/pod/show/disrupting-silence/support

    32 分鐘

  5. 7月1日

    Make Dating Fun Again

    Why date if it makes you miserable? In this episode, we delve into the topic of “the piss-filled dating pool” and question the age-old notion of dating as a necessary evil. What motivations and experiences drive individuals to navigate the modern dating scene? Let’s reimagine dating as a fun and fulfilling experience that you opt into because you genuinely enjoy it, not as a means to an unhappy end. But why does it suck right now? Let’s discuss. Mentioned in the episode: NPR Article on Match group lawsuit: (Click Here) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CONNECT WITH ME! Get the Newsletter: patpontificates.com/newsletter Read the Blog: ⁠patpontificates.com/blog Instagram: @disruptingsilencepod Email: hello@patpontificates.com --- Support this podcast: https://podcasters.spotify.com/pod/show/disrupting-silence/support

    26 分鐘

  6. 6月17日

    The Secret Life of Therapists w/ @thattherapistjawn

    On this first interview episode of the podcast, we're talking to Psalm, a licensed clinical social worker from Philadelphia. Psalm can be found on Instagram ⁠@thattherapistjawn⁠. In this episode, Psalm and Patrice talk candidly about all things therapy. They pull back the curtain on the challenges and rewards of juggling professional responsibilities with their personal lives. From burnout to self-discovery to self-care, this episode offers valuable insight for anyone considering the helping profession, generally wondering about the therapy process or the intricacies of being a therapist today. Hit the follow button to get new episodes! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CONNECT WITH ME: Get the Newsletter: ⁠⁠patpontificates.com/newsletter⁠⁠ Instagram: ⁠⁠instagram.com/disruptingsilencepod⁠ Read the Blog: ⁠patpontificates.com/blog⁠ Website: ⁠⁠patpontificates.com⁠⁠ Email: ⁠hello@patpontificates.com --- Support this podcast: https://podcasters.spotify.com/pod/show/disrupting-silence/support

    1 小時 17 分鐘

  7. 6月12日

    Shaking the Table: Being a Disruptor comes with a price

    Pluto is in Aquarius and the collective is getting a lesson in the power and responsibility of being a "disruptor". Disrupting silence comes with a price. In this conversation, we'll consider that disrupting the status quo requires a strong plan and unwavering community to offset the cost and imposed isolation that can come with it. Let’s discuss all things shaking the table. ---- CONNECT WITH ME: Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠@disruptingsilencepod Get the Newsletter: ⁠⁠⁠⁠patpontificates.com/newsletter⁠⁠ Website: ⁠⁠⁠⁠⁠patpontificates.com⁠⁠⁠⁠⁠ Email: ⁠⁠⁠hello@patpontificates.com⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/disrupting-silence/support

    28 分鐘

  8. 6月3日

    Defund the Girls Trip

    Tis the season for the fated girl's trip. Let's talk about the frequently asked question: Why do the girls go on a trip and return no longer being friends? This episode is full of big hater energy on behalf of the past, present, and future hostages of the girl's trip. A nod to a larger conversation about what it means to really be friends and manage the uncomfortable parts of being in community with each other. --- Read Blog Post: People Are Lonely Instagram: @disruptingsilencepod Get the Newsletter: ⁠patpontifcates.com/newsletter Website: patpontificates.com Email: hello@patpontificates.com --- Support this podcast: https://podcasters.spotify.com/pod/show/disrupting-silence/support

    44 分鐘
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5 則評分

簡介

Disrupting Silence: A podcast for recovering perfectionists, ex-people pleasers, and folks looking to disrupt business as usual. Where the status quo is questioned, the overlooked gets recognized, and the unspoken things get said. Your host, Patrice, disrupts silence one episode at a time. Support this podcast: https://podcasters.spotify.com/pod/show/disrupting-silence/support

資訊

  • 創作者
    Patrice
  • 活躍年代
    2023年 - 2024年
  • 集數
    21
  • 年齡分級
    兒少不宜
  • 版權
    © Patrice
  • 節目網站
    Disrupting Silence

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