Ground Control Parenting with Carol Sutton Lewis

Ground Control Parenting with Carol Sutton Lewis

Parenting advice and inspiration for raising smart, confident Black children. Join host and Ground Control Parenting founder Carol Sutton Lewis for weekly conversations with guests––familiar and new––about the joys and real work of parenting.

  1. 12월 4일

    Navigating Parenting and Purpose with Courtney B. Vance

    Parenting, mental health, and finding your way in a complicated world—Emmy and Tony-winning actor Courtney B. Vance covers it all in this powerful conversation with Carol. Courtney reflects on his Detroit upbringing, the sacrifices his parents made for his education, and how those lessons shape how he and his wife, (the one and only Angela Bassett), have raised their twins who are now off at college. He shares how they’ve kept their kids grounded despite growing up in the spotlight, and how he’s navigating the balance of letting go while still being there to support them. Courtney talks with Carol about his new book, The Invisible Ache: Black Men Identifying Their Pain and Reclaiming Their Power, co-written with Dr. Robin Smith. He reveals the devastating impact of his father’s death, how therapy helped him heal, and why breaking the stigma around mental health in the Black community is so critical. Whether you’ve long admired Courtney on stage and screen or are meeting him here for the first time, this conversation is packed with relatable parenting moments, inspiring stories, and advice you can use. Tune in for his reflections on finding purpose, staying open to life’s possibilities, and helping kids thrive. Follow us at @GroundControlParenting and on groundcontrolparenting.com! And don’t forget to subscribe to the Substack newsletter for behind-the-scenes info, bonus parenting tips, and more!.

    45분
  2. 10월 30일

    Real Conversations About Tween & Teen Bodies with Nancy Redd

    Nancy’s back, with an important new book!  Carol Sutton Lewis sits down for another great conversation with NY Times best-selling author and Mompreneuers podcast host, Nancy Redd. Nancy returns to discuss her latest, The Real Body Manual: Your Visual Guide to Health and Wellness, a groundbreaking and comprehensive photographic guide that explores the realities of growing up and navigating body changes. In this candid and open discussion, Nancy and Carol tackle everything tweens and teens need to know about their bodies. Nancy shares with Carol how the book covers essential topics like puberty, body image, self-care, gender in a judgment-free way.  They talk about how body changes during puberty, if not properly discussed and understood, can potentially impact a young person’s mental health. Carol and Nancy also discuss the importance of equipping young people with accurate information about their bodies and the best ways to take care of themselves. Nancy’s wisdom, humor, and honesty help parents feel comfortable discussing topics they might have been avoiding. This must-listen episode provides parents and caregivers with the tools to help tweens and teens (and everyone else) understand their bodies and how they work. Links: The Real Body Manual: Your Visual Guide to Health and Wellness by Nancy Redd Mompreneurs: The Joys of Parenting with Carol Sutton Lewis (article in Madame Noire) Mompreneurs Podcast Episode hosted by Nancy Redd featuring Carol Sutton Lewis Follow us at @GroundControlParenting and on groundcontrolparenting.com.   And don’t forget to subscribe to the Substack newsletter for behind-the-scenes info, bonus parenting tips, and more!.

    41분

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Parenting advice and inspiration for raising smart, confident Black children. Join host and Ground Control Parenting founder Carol Sutton Lewis for weekly conversations with guests––familiar and new––about the joys and real work of parenting.

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