Q & A 7.0

In the final pod of 2024, the boys sat down to answer more of your questions. The topics of this pod included: mindful breathing and how/when to reset, neuro plasticity, raising discomfort during practice sessions, handling insecurities, benefits of nicotine, and handling trauma. Thanks for listening in and making 2024 an awesome year for our Pod. Please like and review if we've helped your game!