Crazy Over Easy

Carly-Ann Dell
  • 4,9 (423)
  • FORME ET SANTÉ
  • CHAQUE SEMAINE
Crazy Over Easy

Hey everyone! My name is Carly-Ann and I am a health and wellness enthusiast who dropped out of grad school to travel the world and find my real passion and desire to help others. I am on an ever evolving journey that is often messy, unsure, and a bit CRAZY at times! But I am CHOOSING Crazy Over Easy. In this podcast I hope you find yourself inspired and motivated to enjoy the journey you are on but also learn to appreciate when things feel like somewhat of a hot mess!

  1. 3 DÉC.

    Get Out of Your Routine

    While so many of us are striving for order and routine in our lives, it can be so beneficial to "get out of our routine." If we never venture away from what we know, we are often holding ourselves back from a life or a route that will lead to endless amounts of expansion! This episode is perfect for this time of year as so many of us are wanting to continue to grow and evolve as we step into the new year soon. ALL WORKOUT GUIDES: https://carlyanndell.com/guidesMY BOOK is back in stock!: https...

    20 min

  2. 26 NOV.

    Taking Pause and Reinvigorating a Goal!

    This episode is an amazing "sit down chat" feel that allows us to feel connected! We talk all about taking pause and finding ways to slow down this holiday season while also taking the time to light a fire in a goal you may have had for a while! I talk all about my new certification and what it took for me to lean into this goal! I loved this episode and I hope you do as well.ALL WORKOUT GUIDES: https://carlyanndell.com/guidesMY BOOK is back in stock!: https://carlyanndell.com/choose-crazy-ov...

    25 min

  3. 12 NOV.

    Discipline is Freedom

    While the title can seem a bit intense, we break down what this statement means in this episode and how "discipline" truly can give us a form of freedom in our life. It can help us feel lighter and more on top of our goals in a number of areas within our journey.ALL WORKOUT GUIDES: https://carlyanndell.com/guidesMY BOOK is back in stock!: https://carlyanndell.com/choose-crazy-over-easyVITALITY link and code:https://link.shopvitality.com/carlyanndell65q Free shipping and support code: VITALITY...

    17 min

  4. 5 NOV.

    Contentment vs Complacency

    Mindset shifts are huge when we are trying to improve our overall well being while also working on understanding how we feel about certain areas of our lives. In this episode I breakdown the important differences between contentment and complacency and how there are most likely some shifts you can make in your thinking to have a more positive, impactful mindset. ALL WORKOUT GUIDES: https://carlyanndell.com/guidesMY BOOK is back in stock!: https://carlyanndell.com/choose-crazy-over-easyVITALIT...

    20 min

  5. 29 OCT.

    The In Between

    In this episode I chat about the season of the "in between." Often we are told to live in the present and while we might know the value in that, it can be easier said than done. Lately I have recognized that many of us are in a season of the "in between." Maybe it is between middle of the night snuggles with your kiddo and desiring a restful night sleep, or maybe it's between random workouts and having a regimented plan for your health and wellness journey, or maybe it's the in between of the...

    21 min

  6. 22 OCT.

    The Chase

    Do you ever find yourself "chasing" a past feeling or experience in your life? Throughout life, many of us experience very high highs and very low lows. Sometimes the experiences that we go through earlier in life or in a previous season of life set a tone for future or current events. Oftentimes we find ourselves sucked into "the chase" of a feeling or emotion we felt in the past. Maybe it is love, joy, happiness, success, etc. When we experience something for the first time it can get put o...

    25 min

  7. 15 OCT.

    You Reap What You Sow

    What you sow today, you will reap tomorrow. You can’t just water your crops on days that you feel like it, you have to show up every day to help them flourish and survive. Same goes for personal goals, we can’t just show up when it feels good, we have to show up as our best self for that specific day and continue to show up until the person we are working on becoming or the goal we have set forth for ourselves has manifested. What energy and focus are you putting into each day and is it being...

    22 min

  8. 8 OCT.

    Navigating the In Between

    The "in between" of life can feel like a hard place to be. It can feel confusing to explain and difficult to navigate. You might be craving change in some area of your life but don't know where to start or maybe you don't feel ready or strong enough for the next season of your life. Feeling "certain" can feel overwhelming and that is why I think so many of us are navigating our way through the "in between" of life. ALL WORKOUT GUIDES: https://carlyanndell.com/guidesMY BOOK is back in stock!: ...

    20 min
Tout afficher (237)

Bande-annonce

4,9
sur 5
423 notes

À propos

Hey everyone! My name is Carly-Ann and I am a health and wellness enthusiast who dropped out of grad school to travel the world and find my real passion and desire to help others. I am on an ever evolving journey that is often messy, unsure, and a bit CRAZY at times! But I am CHOOSING Crazy Over Easy. In this podcast I hope you find yourself inspired and motivated to enjoy the journey you are on but also learn to appreciate when things feel like somewhat of a hot mess!

Informations

  • Création
    Carly-Ann Dell
  • Années d’activité
    2019 - 2024
  • Épisodes
    237
  • Classification
    Tous publics
  • Copyright
    © 2024 Crazy Over Easy
  • Site web de l’émission
    Crazy Over Easy

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