Q&A Part 1 - "How do I learn to not let my emotions drive or put them in the trunk?"

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In the show's first Q&A (Part 1) , Cheyenne reads your questions, submitted via  Instagram, to our host, Erma, who listens and answers with a heart for truth. 
Questions in Part 1 include:
"How do I learn to not let my emotions drive the car but not put them in the trunk?"
"How can we navigate being present to a friend's emotions while making space for ours as well?", and more.

Follow us on Instagram for your own opportunity to submit a question and keep up to date with the podcast.
For questions, comments, or inquiries, please email aheartfortruth@pm.me