2023. 09. 16.

The first 5 years with my Hudson Girl

A letter to my girl, marking the end of 5.5 years “home” with her, so we can both remember.

2022. 06. 17.

My Experience with Tapping or EFT

Shannon Klenk, Finally Effing Happy; The Emotional Freedom Technique (EFT) is “an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.”

19분

2022. 03. 24.

Car Chat 1 - 3/19/22

The quote that brought me back here after a long-ish hiatus; why I’m ditching the old format; and what to expect.

4분

2021. 06. 30.

6. and 7. Chronic Illness & Infertility, with Meghan Kaloper

What do you do or say to someone quietly navigating serious health issues, and/or infertility challenges? Our guest today, Meghan Kaloper, bravely shares her story of both in order to shed some insight, then offers some super practical ways to be of support. Brought to you by the “IVF Warrior” greeting card by Hey Weegs – a collaboration with Meghan to help show up for those on the IVF journey. Available here at www.heyweegs.com Follow Quick Affix on Instagram: https://www.instagram.com/quickaffixpod/ Follow Hey Weegs on Instagram: https://www.instagram.com/heyweegs/ Have something to say? Be a guest on Quick Affix!

20분

2021. 04. 06.

5. Doing Better for Moms - with Celina Kirschner

A must-listen. My friend Celina gifts us with her *brilliant* essay on what she’s currently struggling with as a full-time mom in isolation (although, this episode applies to pre- and post-pandemic life). Celina vulnerably puts her finger directly on society’s views of a mother’s job versus a mother’s own view of her job, and how her friends show up for her best when she needs them most (hint: by practicing a concept called Acompanar, which was recently introduced to her by Brené Brown). We cap it off with my challenge to you this week, which includes simple ways to make yourself and a mom you know to feel SEEN. Share this episode with... every human you know. It’s that good. Brought to you by the “You Are Doing A Great Job” card from Hey Weegs: https://heyweegs.com/products/great-job

16분

2021. 02. 11.

4. When We Lose Someone, What NOT to Send their Family

My first-ever guest, Sheri Biritz, everyone! Sheri texted me these audio messages earlier this week and I just had to share. In under just 3 minutes, Sheri gives us a golden nugget when she tells us what she learned, through her own experience after losing her son near the end of her pregnancy years ago, what NOT to send to those in mourning. DM me on Instagram: @heyweegs or email me at heyweegs@gmail.com to share your thoughts. And do yourself a favor and follow all things Sheri!!! Start with her Instagram, @sheribiritz, and her website which includes all of her artwork and Pink Orchard workshop information: www.sheribiritz.com This episode is sponsored by HeyWeegs.com.

7분

2021. 01. 17.

3. For Nita

My next-door neighbor, Nita, passed away peacefully last night after a yearlong battle with cancer. Please take the lesson I’ve learned the hard way from her passing, and let this episode motivate you to say the things you’ve been meaning to say TODAY.

8분

2021. 01. 07.

2. What Your Doctor (and probably every person, ever) Wants to Hear

What’s the one thing your doctor probably wants to hear that’ll make their day? How my own doctor answered that question. Plus a lesson learned from my appointment with her yesterday and a challenge to us all: to send some scrappy and better mail! DM me on Instagram or Facebook: @heyweegs This episode is sponsored by HeyWeegs.com.

10분

2020. 11. 07.

1. What To Say When You Don't Know What To Say

When one of my closest friends told me she had been diagnosed with breast cancer five years ago, I didn't know what to say. So I said nothing. And I always regretted it. Here's the story (briefly) plus: what I've learned TO say the next time a friend receives absolutely terrible news. Sponsored by the “Don’t Know What To Say” card by Hey Weegs.

15분

예고편

What the heck is Quick Affix?

Every week, I’ll ask a guest: What’s something you’re currently struggling with, and what could someone say or do to help? Then I’ll ask you, the listener: Can you think of something in your life who might be going through something similar? And can you do that one thing for them? This is so much more than a podcast. It’s your weekly nudge to get and stay connected with those you love. Hosted by Sarah Weeger: wife, weirdo, and mom with a side hustle called Hey Weegs, a greeting card company with cards that tell it like it is, so you can show up for others with a card that actually sounds like you. www.heyweegs.com

1분

Quick Affix with Sarah Weeger

에피소드

The first 5 years with my Hudson Girl

My Experience with Tapping or EFT

Car Chat 1 - 3/19/22

6. and 7. Chronic Illness & Infertility, with Meghan Kaloper

5. Doing Better for Moms - with Celina Kirschner

4. When We Lose Someone, What NOT to Send their Family

3. For Nita

2. What Your Doctor (and probably every person, ever) Wants to Hear

1. What To Say When You Don't Know What To Say

What the heck is Quick Affix?

예고편

What the heck is Quick Affix?

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