Quick Cut: S2E255 Take a Bite out of Life

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Many people mistakenly believe that a bucket list is something you only make if you receive a bad health diagnosis. If you embrace it, however, a bucket list can give you hope, show you purpose, and introduce joy back into your day. In this episode, Brian teaches how to write a life-changing bucket list. He describes how to categorize your dreams, why it’s vital to stimulate yourself visually, and how to create a bucket list that reflects what the good life looks like for you. He also gives away the best goal-setting resource he has ever built. By the end of the episode you’ll be on your way to taking a bite out of life with the bucket list of your dreams!

Inspirational quotes from today’s interview:

“A bucket list can absolutely change your life if you embrace it.” — Brian Buffini

“A bucket list gives you a year-round sense of anticipation. It will bring a joyful, youthful enthusiasm back into your life and it’s extraordinarily stimulating for the

mind and heart.” — Brian Buffini

“Dreams energize your mind and empower you to believe.” — Brian Buffini

“A dream requires you to step out and do things you’ve never done before. It’s aspirational by nature.” — Brian Buffini

“You always want to make yourself uncomfortable, because that’s how you test how great you can be.” — Brian Buffini

“Pursue your dream. This is the spice of life; when life takes a bite out of you, this gives you hope.” — Brian Buffini

“I hope every single one of you will start a bucket list, get the resource, and get in the game of it. It will change you.” — Brian Buffini

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