Quick Defense: Chapter 15 - Putting It All Together

This is the fifteenth episode of 17 Chapters on Quick Defense by David Burnell.

You can also listen to the entire eBook on this podcast, but the shorter episodes are presented here in smaller bite-size sessions. This makes it easier to absorb the material and repeat essential segments.

This episode discusses creating a self-defense plan, integrating training drills, and role-playing. These are all vital aspects of practical self-defense.

For more information, please visit www.davidburnell.com