R2C2 with CC Sabathia and Ryan Ruocco

R2C2

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CC Sabathia and Ryan Ruocco guide listeners through the biggest stories in sports, culture, and lifestyle. They talk to friends, athletes, and celebrities about the world of sports - MLB, NBA, NFL - and much more.

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The Season Finale | Thank You To All Our Fans

After six years, it's the end of an era for R2C2. The final episode of the season as CC and Ryan have decided to take a break from the podcast and leave the door open in the future to evaluate what comes next. This is an opportunity to reflect on the incredible journey it has been - with countless memories, incredible guests, fan moments, Q&A, and unwavering support from our audience. We can't thank you enough for your passion, loyalty, and commitment to rocking with us every Thursday all these years. So we dedicate this one to you and hope you've enjoyed the ride as much as we have producing this show. Thank you! Hosts: CC Sabathia and Ryan Ruocco Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi Learn more about your ad choices. Visit megaphone.fm/adchoices

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Nolan Arenado is Mr. Consistency

Joining the pod in his R2C2 debut is someone who is widely recognized as the best third baseman in baseball and arguably the top defensive player in the game, Nolan Arenado. An 8x All-Star, 10x Gold Glover, 6x Platinum Glover, 5x Silver Slugger, 3x Defensive Player of the Year, with plenty of statistical accomplishments to go with it. After spending the first half of his career with the Colorado Rockies, Nolan reflects on being one of the leaders of the St. Louis Cardinals, connecting with the younger guys, the methods behind his consistency, playing with legends like Pujols and Molina, and facing CC in his career. Nolan is the gold standard of a professional on and off the field and provides a unique perspective into his career and navigating the Cardinals into a new era moving forward. Hosts: CC Sabathia and Ryan Ruocco Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi Learn more about your ad choices. Visit megaphone.fm/adchoices

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The One and Only Barry Bonds

This guest needs no introduction. A rare interviewee and one of the, if not, the greatest baseball player of all time joins R2C2, Barry Bonds. A 14x All-Star, 7x NL MVP, 8x Gold Glover, 12x Silver Slugger, 3x Hank Aaron award winner, 2x NL batting champion, all-time home run record holder (762), single season home run record holder (73), and so much more. Barry breaks down the evolution of his hitting technique, game day routine, his era vs. today's generation, living out his baseball dream, and the role of analytics in the sport. He also details the business of the clubhouse, facing CC at the 2004 All-Star game, and the toughest pitchers he ever faced. A true historian of the game, Barry shares his rare perspective with CC and Ryan in the latest episode. Hosts: CC Sabathia and Ryan Ruocco Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi Learn more about your ad choices. Visit megaphone.fm/adchoices

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Chris and Kyle Long: A Football Family

Joining CC and Ryan this week are two brothers who enjoyed great careers in the NFL following the legacy built by their father Howie and continue to be successful in everything they do, Chris and Kyle Long. The two reflect on how they seamlessly transitioned into the media space covering football analysis, launching the Green Light podcast, and how their contrasting personalities allow them to play off each other. The crew also dives into their passion for golf, reflect on the NBA playoffs, how the modern athlete has evolved, and the journey behind cultivating their love for football into fulfilling a dream. Chris and Kyle's inside perspective on their father Howie's influence details how the Long family has been able to have such an incredible impact on the game and why they remain connected to it all these years. Hosts: CC Sabathia and Ryan Ruocco Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi Learn more about your ad choices. Visit megaphone.fm/adchoices

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Quincy William's Remarkable Journey, Jets Super Bowl Aspirations, & Coming Into His Own

Forming one half of the most endearing and fearsome brotherly duos in the NFL, tackling machine Quincy Williams of the New York Jets joins the pod to preview the upcoming season and reflect on his incredible journey to this point. Since the early days of being a Junior Olympic swimmer, Track Champion, and Football star, Quincy was always destined to translate his athleticism to the highest level. Coming off his new contract with the New York Jets, along with C.J. Mosley, Ahmad 'Sauce' Gardner, and his brother Quinnen, the team's dominant defense is now matched by the arrival of Aaron Rodgers leading the offense. Tune in as Quincy breaks down the story behind his new deal, transitioning from safety to linebacker, overcoming being waived early in his career, starstruck by Rodger's arrival, adjusting to championship expectations, and so much more. Hosts: CC Sabathia and Ryan Ruocco Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi Learn more about your ad choices. Visit megaphone.fm/adchoices

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Julian Edelman Is The Ultimate Underdog Story

3x Super Bowl Champion, Super Bowl LIII MVP, 12-year NFL veteran for the New England Patriots, Julian Edelman joins the podcast with CC and Ryan. The episode opens with Julian's passion for his Bay Area roots, transitioning to Kent State, and his journey from QB to WR in the NFL. He also breaks down what it was like playing under Bill Belichick, the Patriots' culture, and how he was able to sustain a long, successful career against all odds. Julian's insight on special teams and returning punts is remarkable and provides an inside POV that is rarely spoken of. Edelman shares his perspective on Tom Brady's retirement and how his post-playing career has evolved, headlined by the Games with Names Podcast with comedian Sam Morril. Hosts: CC Sabathia and Ryan Ruocco Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi Learn more about your ad choices. Visit megaphone.fm/adchoices

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Kenny Smith On Inside The NBA's Greatness & His New Book 'Talk of Champions'

With the NBA playoffs in full force, CC and Ryan are joined two-time champion and current co-host of TNT's Inside the NBA, Kenny 'The Jet' Smith. Kenny is fresh off releasing his new book Talk of Champions: Stories of the People Who Made Me: A Memoir, with chapters reflecting on the extraordinary people who taught him invaluable life lessons, including Michael Jordan, Shaquille O'Neal, Kobe Bryant, Dean Smith, and Charles Barkley. The crew also digs into the secret sauce behind one of the most popular studio shows of all time, including behind-the-scenes stories, offseason dynamics, and unforgettable pop culture moments. You won't believe the moment Kenny realized that Leonardo DiCaprio was a fan. An all-new R2C2 with the one and only Kenny Smith. Hosts: CC Sabathia and Ryan Ruocco Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi Learn more about your ad choices. Visit megaphone.fm/adchoices

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Devin Haney’s Boxing Legacy is Just Getting Started

This week, CC and Ryan are joined by the current undisputed lightweight boxing champion of the world, holding the WBC, WBA, IBF, and WBO titles at only 24 years old, Devin Haney. Devin recalls his early days of broadcasting boxing with Ryan and details how making history in the sport is something that has been engrained in him since day one. He reflects on his father as his coach, Floyd Mayweather as a mentor, overcoming George Kambosos in Australia, and how he has prepared to this point in the lead up to fighting Vasiliy Lomachenko. The level of training regimen and diet on a day-to-day basis is a fascinating subject that Haney provides perspective on. The episode closes with a discussion around the current state of boxing and how Devin plans to leave his mark into the future. Hosts: CC Sabathia and Ryan Ruocco Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi Learn more about your ad choices. Visit megaphone.fm/adchoices

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مقطع ترويجي

Introducing ‘R2C2’ With CC Sabathia and Ryan Ruocco

Six-time MLB All-Star CC Sabathia and Emmy-winning New York sportscaster Ryan Ruocco are bringing their podcast ‘R2C2’ to The Ringer Podcast Network. They’ll have all the same honest and raw conversations with big-name guests, shop talk with MLB stars, commentary on the sports world, and more. The third time through is the biggest one yet! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Love these guys

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C-Smoothie

CC is just a blast to be around, I appreciate his honesty and that reminds me of Charles Barkley. But man Ryan is a true professional and guides these conversations like a maestro. It’s obvious that he truly loves sports. It’s great that these two aren’t hesitant to have opposing perspectives as well.
Great podcast that transcends sports

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Vito Martello

Fun? Yes! Informative? Yes! From the heart? Absolutely! I just listened to the “ New Era” episode and wow! CC & Ryan are very honorable men. God bless you guys. PS: I’m a fan of the f bombs 😂
White guy at a black BBQ

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JohnCzech23

Ryan’s fake laugh when he’s trying to fit in with black people is the equivalent of getting your anal rectum probed by aliens. CC is fantastic and has a lot of great points and cool stories and I like the guests. But Ryan is awkward, annoying and if I could listen to a podcast with all of Ryan’s parts edited out and just CC talking to himself, I would. Anyways, 5 stars for CC.
CC is pretty good Ryan is horrendous

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O'Neill21

RR is terrible. Straight cringe worthy. nothing is worse than listening to him try to compare being an announcer to being an athlete. warming up your voice is not the same as warming up before a ball game. Ryan, you are literally just talking. And stop trying to be one of the boys. You’re a nerd from Fishkill, New York. Just be yourself

CC Sabathia and Ryan Ruocco guide listeners through the biggest stories in sports, culture, and lifestyle. They talk to friends, athletes, and celebrities about the world of sports - MLB, NBA, NFL - and much more.