107 episodes

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan 

Race Brain Podcast Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan

    • Sports
    • 4.9 • 85 Ratings

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan 

    HYROX Köln LCQ Recap, HYROX Pyramid, and Records.

    HYROX Köln LCQ Recap, HYROX Pyramid, and Records.

    In this episode, the RB squads chat about the most recent Hyrox in Köln, the implications of fast courses, various news in OCR, and a Dekafit SoCal preview.

    Support RB on Patreon⁠⁠
    ⁠https://www.patreon.com/racebrain⁠⁠⁠

    00:00 Intro
    02:00 Hyrox LCQ Men's Recap
    20:50 Hyrox Men's Pyramid
    28:08 Hyrox LCQ Men's Recap
    41:15 Hyrox Women's Pyramid
    54:04 Fast Time in Köln
    1:09:05 Should Pro Athletes be able to set Open Records
    1:26:50 OCR Rapid Fire Topics
    1:44:50 DEKAFIT SoCal Preview

    #dekafit #hyrox #spartanrace

    • 1 hr 57 min
    OCR News and Hyrox European LCQ Preview

    OCR News and Hyrox European LCQ Preview

    In this episode, the RB squad chats about some recent news in OCR, including WTM payouts, the OCRWC Venue, and the newest governing body in OCR. Then, they do a deep-dive preview for the Hyrox last-chance qualifier in Köln, Germany.

    Support RB on Patreon⁠⁠
    ⁠https://www.patreon.com/racebrain⁠⁠⁠

    00:00 Intro
    02:00 World’s Tough Mudder Payouts
    04:15 WTM Teams - WE ARE GOING!!!
    15:30 OCRWC Venue Announcement
    26:30 A new Governing Body in OCR (WOCRF)
    38:30 HYROX Last Chance Qualifier Köln
    46:30 Hyrox LCQ Men’s Preview
    01:29:00 Hyrox LCQ Women’s Preview

    #hyrox #dekafit #spartanrace

    • 1 hr 53 min
    The Foolish Bracket 2024

    The Foolish Bracket 2024

    In this episode, the RB squad reflects on some of our favorite silly moments in OCR and Hybrid Racing.

    Support RB on Patreon⁠⁠
    ⁠https://www.patreon.com/racebrain⁠⁠⁠

    00:00 Intro
    06:00 Spartan Race Start Line (Patreon Q&A)
    15:50 Spartan Announces Money For USNS
    27:50 2024 Foolish Bracket

    #hyrox #dekafit #spartanrace

    • 2 hr 9 min
    Hyrox Copenhagen, Spartan Gatekeeping, and College Sports

    Hyrox Copenhagen, Spartan Gatekeeping, and College Sports

    In this episode, the RB squad covers a variety of topics including fast times at Hyrox CHN, the qualification rules for Spartan 50k Ultra Champs, and the landscape of college sports. 



    Support RB on Patreon⁠⁠

    ⁠https://www.patreon.com/racebrain⁠⁠⁠



    00:00 Intro 

    01:50 Brakken's memorabilia 

    05:10 Hyrox Copenhagen Men's results 

    16:57 Copenhagen Women's results 

    25:22 Hyrox European LCQ Women's contenders

    27:53 Hyrox European LCQ Men's contenders

    37:00 Spartan Ultra Worlds Qualification flaws 

    1:13:26 Non-revenue sports in NCAA





    #hyrox #dekafit #spartanrace

    • 1 hr 45 min
    CrossFitters arrive at Hyrox Houston, New tech in Hybrid Racing, and Regional Spartan Races.

    CrossFitters arrive at Hyrox Houston, New tech in Hybrid Racing, and Regional Spartan Races.

    In this episode, the squad talks about Kristi Eramo O'connel's debut at Hyrox Houston. Some ways that we see technology improving the sport, and spartan races across North America.



    Support RB on Patreon⁠⁠

    ⁠https://www.patreon.com/racebrain⁠⁠⁠



    00:00

    02:30 Hyrox Houston

    07:11 Kristi Eramo O'Connell's Debut 

    19:00 Mixed Doubles at Houston

    21:20 How Hyrox will exist in the CrossFit community 

    29:00 Automatic Wall Ball Technology in Hyrox 

    51:00 Weekend Spartan Races 

    01:01:08 Hybrid Racer CrossFit Leaderboard 





    #hyrox #dekafit #spartanrace

    • 1 hr 13 min
    New DEKAFIT Standards, Hybrid Racers doing CrossFit, Lactate Testing, and more.

    New DEKAFIT Standards, Hybrid Racers doing CrossFit, Lactate Testing, and more.

    In this episode, the RB squad discusses a wide range of topics, including DEKAFIT Knoxville, Spartan Houston, and the CrossFit Open.



    Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠





    00:00 Intro 

    00:48 Minimal Shoe Talk 

    04:40 Ryker's 800

    07:42 DEKAFIT Knoxville

    14:02 Deka Athletes v Hyrox Athletes

    21:31 New Deka Standards 

    33:17 CrossFit Open

    50:23 Shoe Talk

    51:50 New Shoes from VJ

    1:04:24 Spartan Series Updates

    1:10:10 Brakken's SkiErg

    1:15:13 Rich's Lactate Testing

    1:20:00 Hyrox Training 

    1:40:20 More Shoe Talk

    1:43:00 Savage Series Results 

    1:45:00 Fitness Reality Show




    #hyrox #dekafit #spartanrace

    • 1 hr 54 min

Customer Reviews

4.9 out of 5
85 Ratings

85 Ratings

alltakennicknames11 ,

Pyramid Scheme

Really enjoy every episode! I know that OCR content has been tough lately, but still appreciate all the coverage of these events. Be cool to have Kirk back every once in awhile. Thank you guys!

HeatherCouz1193 ,

Dude, these guys are just the best

These guys are funny, know their stuff, and they back it up!!

SUBSCRIBEEE

KwaderAROO ,

Laser Pistols?

“Send it to……Nazareth!!!” Rich with the quote of the day on the 3K Palmerton/Poconos epi. Quiz segment should be called: “Jack’s Facts” (You’re welcome;) Brakken WAS look’n 👀 yoked on 3k course. Banter on POINT 🎯👍

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