Radical Acceptance - Leigh Hall Audrey Helps Actors Podcast

This week Audrey Moore talks with actor/therapist Leigh Hall. They talk about how you can take care of yourself while you ride this roller coaster of a career.
 
Sponsors:
 
Jeff Pride - Self Tape Here -
https://www.instagram.com/selftapeshere/
 
Greg Safel - Voice Lessons and Singing Lessons - www.SingingLessonsLosAngeles.com
 
Carla Zuniga Hair -
https://www.instagram.com/carlazunigahair
 
Links:
 
Talent Rep Tell-All Episode - Agent Adrian Pellerea
  Mental Health Resources:
Hotlines National Suicide Prevention Lifeline:
800-273-8255
Didi Hirsch Suicide Prevention crisis hotline:
800-273-8255
Teen Line:
800-852-8336
Text TEEN to 839863
National Sexual Assault Hotline:
800-656-HOPE (4673)
Trevor Project for LGBTQ+ young people:
866-488-7386
Text START to 678-678
National Domestic Violence Hotline:
800-799-7233
Text START to 88788

Low-cost mental health services in LA;
Soultenders:
www.soultenders.com
Southern California Counseling Center:
www.sccc-la.org
Airport Marina Counseling Service:
www.amcshelps.com
Maple Counseling:
www.maple4counseling.org

To find a therapist who may be in network with your insurance or can seek reimbursement from your insurance (usually PPOs):
www.findoctave.com (CA & NY)
www.advekit.com
To find a psychiatrist who may be in network with your insurance (including Medicare!) or can seek reimbursement:
www.prairiehealth.co

 
Credits:
 
Host: Audrey Moore 
 
Produced by Jesse Lumen
 
Edited by Austin Grant
 
Mixed by Thomas Snodgrass
 
Show music by Ari de Niro
 
Special thanks to Thomas Snodgrass for assistance with microphones, Aalok Mehta and 108 Hill for help with the theme song. Other music and sound fx provided by Audio 4 Video, AR Sound, Sound Effects Public Domain, Ross Bugden and SFX and GFX.