Sleep Sounds by White Noise Love

Angela
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  • 另類醫學
  • 每月更新
Sleep Sounds by White Noise Love

Welcome to White Noise Love, a space for sleep sounds and a much-deserved ambient sound bath. I invite you to escape from the hustle and bustle of life and immerse yourself in this haven of deep sleep music, gentle rain, enchanting nature sounds, and captivating white noise. Savor your 10-hour uninterrupted journey of calmness. May the tranquil sounds I lovingly create and share here become a source of peace, serenity, and zen in your life. So, let go and allow this audio solace to whisk you away from it all. Sleep soundly, relax fully, and emerge rejuvenated. This podcast, White Noise Love, will end soon. Thank you everyone for listening. I appreciate you! A new home for the full collection of my ambient soundscapes (ad-free) https://www.patreon.com/affirmationlove Stay Mellow.

集數

  1. Brown Noise (10 Hours) Sleep Sound

    2023/11/13

    Brown Noise (10 Hours) Sleep Sound

    Brown noise, also known as Brownian noise or red noise, is a type of random signal that falls within the realm of sound and acoustics. It is named after the botanist Robert Brown, who first observed the phenomenon of random motion in particles suspended in a fluid. Brown noise is characterized by its power spectral density, which means it has equal energy per octave or equal energy per logarithmic frequency interval. Regarding auditory perception, brown noise is a deep, low-frequency sound like the rumble of thunder. It has a consistent energy distribution across the entire audible frequency range, with higher intensity at lower frequencies. Brown noise contains all audible frequencies with equal power, but its intensity decreases as the frequency increases. The benefits of brown noise lie in its potential effects on human physiology and mental well-being. A few of its notable benefits that may help you are: 1. Relaxation and Stress Reduction: Brown noise has a soothing and calming effect on many individuals. It can help mask other sounds, creating a more serene and tranquil atmosphere. Listening to brown noise may promote relaxation, reduce stress, and promote better sleep by creating a gentle and constant background sound. 2. Improved Focus and Concentration: The steady and consistent nature of brown noise can also enhance concentration and focus. It helps mask distracting noises and creates a more stable auditory environment, allowing individuals to stay attentive and engaged in tasks that require mental focus. 3. Tinnitus Relief: People suffering from tinnitus, a condition characterized by a persistent ringing or buzzing sound in the ears, often find relief through brown noise. The continuous and uniform nature of brown noise may help mask or reduce the perception of tinnitus sounds, providing temporary relief and a sense of relief. 4. Meditation and mindfulness: Brown noise is commonly used in meditation practices. Its steady and non-intrusive characteristics can facilitate a state of deep relaxation, making it easier to enter a meditative or mindful state. By providing a consistent auditory anchor, brown noise can help individuals stay present and focused during meditation. It's important to note that individual experiences with brown noise may vary. Some people may find it more effective and beneficial than others, depending on personal preference. ~Brown noise is a personal favorite. I prefer the lower frequency for falling asleep and trying to focus. I invite you to join us on Patreon and explore the entire ambient sound collection. Enjoy each soundscape with 6 hours of ad-free, uninterrupted audio bliss. https://www.patreon.com/AffirmationLove Sending you my love, Angela ~ Support the podcast: Would you do me a kindness? If the ambient sounds here have benefited you, please leave a review when you listen to the podcast. I most definitely appreciate your time, feedback, and support. Thank you! ⭐️⭐️⭐️⭐️⭐️ ©Affirmation Love, LLC. All Rights Reserved. Any reproduction or republication of all or part of this content is strictly prohibited.Sending you my love,

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5
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簡介

Welcome to White Noise Love, a space for sleep sounds and a much-deserved ambient sound bath. I invite you to escape from the hustle and bustle of life and immerse yourself in this haven of deep sleep music, gentle rain, enchanting nature sounds, and captivating white noise. Savor your 10-hour uninterrupted journey of calmness. May the tranquil sounds I lovingly create and share here become a source of peace, serenity, and zen in your life. So, let go and allow this audio solace to whisk you away from it all. Sleep soundly, relax fully, and emerge rejuvenated. This podcast, White Noise Love, will end soon. Thank you everyone for listening. I appreciate you! A new home for the full collection of my ambient soundscapes (ad-free) https://www.patreon.com/affirmationlove Stay Mellow.

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