An Empowered You

Randa Quraan
  • 5.0（14則評分）
  • 自我成長
An Empowered You

Randa Quraan is obsessed with everything marketing and bringing the magic sauce back to others' lives. She is a mom of three, a serial entrepreneur, and has turned a mess into a beautiful message. She is here to empower you through education, celebration, and falling in love with the person who matters the most, YOU. No shy talk, straight raw, real, and uncomfortable topics that empower you in life and business. A safe space for you to grow, heal, and be the best version of yourself. Get comfortable and get ready to be challenged and empowered while you learn.

  1. 10月16日

    Raw & Real

    I know. I know, but I can't believe it's been a year. I am rabbling, but I love how it all comes together at the end. Thank you to my audience for encouraging me to return to this space. Let's take this ride together. Support the showFollow Us On All Social ChannelsTikTokYoutubeWebsite InstagramFacebook

    25 分鐘

  2. 2023/12/07

    From The Heart | Habibti Yah Falasteen

    From the heart. Free Palestine. Save Palestine. Ceasefire. Pali Pulse: Falasteen @jazlynnqApple Music: music.apple.com/us/al…Spotify: open.spotify.com/album…Full Video: instagram.com/reel…Support the showFollow Us On All Social ChannelsTikTokYoutubeWebsite InstagramFacebook

    23 分鐘

  3. 2023/08/04

    Embracing the Journey: Triumph Over Depression

    Join host Randa Quraan on the "An Empowered You" podcast as she shares inspiring stories and actionable insights to empower you in life and business. In this deeply personal episode, Randa takes you through her journey to mental health, discussing her triumph over depression with the "Flow with Ease" magic pill. Through vulnerability and strength, Randa breaks down the barriers of fear and stigma, reminding us that empowerment is attainable for everyone. Tune in to discover how embracing chan...

    24 分鐘

  4. 2023/02/28

    F*ck Like A Goddess: Heal Yourself, Reclaim Your Voice and Stand In Your Power.

    Alexandra Roxo is the bestselling author of F*ck Like a Goddess: Heal Yourself, Reclaim Your Voice, Stand in Your Power (Sounds True, 2020). She is known for being a transformational coach and mentor, working with women holistically to live a heart-based life and find fulfillment in their emotional, spiritual, sexual, and creative lives.In this episode, Randa Quraan gets raw and real on healing, loving yourself, and finding your power when your batteries are drained. Keep up with Al...

    41 分鐘

  5. 2023/02/08

    Cannabis and Consciousness: Getting Real With Ourselves!

    Jessica Gonzalez aka The Mommy Jane is a cannabis advocate, activist, and powerhouse. Her second time back on the show and this was such a needed conversation. In this episode, Randa Quraan and Jessica get raw and real on cannabis use, addiction, intentionally consuming, and having an authentic conversation on some of the challenges they have been battling along their journey with the plant. Support the showFollow Us On All Social ChannelsTikTokYoutubeWebsite InstagramFacebook

    56 分鐘

  6. 2023/01/31

    Healing and Feeling Good From the Inside Out

    Autumn Bates is a Clinical Nutritionist who specializes in Intermittent Fasting. She is the creator of the Complete Intermittent Fasting Bundle, which has helped thousands of men and women around the world achieve their weight loss and wellness goals with Intermittent Fasting.On this episode of An Empowered You, Randa Quraan and Autumn chat about gut healing, intermittent fasting, pausing between meals, and more. Keep up with Autumn https://www.autumnellenutrition.com/book-onlinehtt...

    45 分鐘

  7. 2023/01/10

    Minority and Woman Owned Small Business Trade Street Jam Highlight

    Trade Street Jam Company is a woman- and Black-owned business founded by Ashley Rouse, a trained chef who loves experimenting with flavors and creating the unexpected.On this episode of An Empowered You, Randa Quraan and Ashley talk everything about entrepreneurship, running a minority-owned business, family, and lots of great gems to take away and empower you in life and in business. Keep Up With Everything Trade Street Jam below and support their crowdfunding efforts of raising $250,0...

    56 分鐘

  8. 2022/11/15

    It's Time to Get Your Ish Together!

    Yes, yes, we know. It's been a while, but here's a quick pick-me-upper to help you along the way. Tap in! Check out randaquraan.com, which is FILLED with FREE resources and more to help you gain control of your life and bring that spark back to your LIFE. Support the showFollow Us On All Social ChannelsTikTokYoutubeWebsite InstagramFacebook

    20 分鐘
顯示全部 (42)

5
（滿分 5 顆星）
14 則評分

簡介

Randa Quraan is obsessed with everything marketing and bringing the magic sauce back to others' lives. She is a mom of three, a serial entrepreneur, and has turned a mess into a beautiful message. She is here to empower you through education, celebration, and falling in love with the person who matters the most, YOU. No shy talk, straight raw, real, and uncomfortable topics that empower you in life and business. A safe space for you to grow, heal, and be the best version of yourself. Get comfortable and get ready to be challenged and empowered while you learn.

資訊

  • 創作者
    Randa Quraan
  • 活躍年代
    2020年 - 2024年
  • 集數
    42
  • 年齡分級
    兒少適宜
  • 版權
    © 2024 An Empowered You
  • 節目網站
    An Empowered You

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歐洲

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