Raw You - Toxic Restrictions

On the day that Instagram has stopped young people from seeing 'weight loss products' from their feeds, we delve into the world of dieting, the toxic culture that has been created around food and restriction, and what can we do to protect ourselves?

Nutrition counsellor and new Mama Teresia Tingström joins me for this open and honest chat around the pressing issues we all face, the psychology behind food, and the change from woman to mother. Has the hashtag BodyPositive made us not look after ourselves? Does size really matter? Enjoy this and much more in this weeks Raw You Podcast!