RC87: How to Protect and Harness Your Energy with Ali Hutchinson

Ali Hutchinson is an Intuitive Holistic Health Coach, Spiritual Mentor, Author, Frequency Medicine Holder, Cacao Carrier and Ceremonialist. Her mission is to serve clients in their fullness, nurturing a renaissance of soulful living and divine connection.

In this episode, Ali shares her insights on energy, frequency, and the importance of self-empowerment. We discuss her journey in helping women rediscover their true selves, the role of cacao in healing, and the misconceptions surrounding energy work.

Ali shares the importance of protecting our energy, the benefits of mindfulness, and practical tools for managing our energy. We touch on the intersection of quantum physics and healing and the journey towards well-being.

In this episode, we cover...

• (00:00) Introduction to Ali Hutchinson and Her Work
• (04:13) The Importance of Intuitive Health Coaching
• (09:40) The Role of Cacao in Healing
• (12:12) The Common Misconceptions of Energy and Frequency
• (14:56) How to Protect Our Energy
• (20:33) How to Raise Our Frequency
• (23:39) Practical Tips for Mindful Living
• (25:58) Understanding Personal Emotions
• (30:17) How to Navigate Depression and Anxiety
• (31:44) The Importance of Energy Management
• (34:37) The Best Tools for Emotional Regulation
• (38:44) Overcoming Self-Consciousness in Healing Practices
• (44:45) What is Quantum Healing and the Information Field

Links, mentions, and sponsors of this episode include:

• ⁠Learn more about Healy devices
• Start your breathwork journey with SOMA Breath

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For the full show notes, including referenced articles and additional resources visit: ⁠⁠⁠https://raisingconsciousness.co.uk/ali-hutchinson

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