RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen)

Do you have 10 minutes? Every day, I'm amazed at the power of what meditation can do.

In this meditation, let's reduce suffering, in yourself & others dear to you, with calm breathing and warm-hearted generosity. With a gentle, grounding voice, you'll be guided through a simple meditation that uses inner child healing.