Health Power: The OG Health Podcast with Lisa Davis, MPH

Lisa Davis MPH
  • 4.5 (80)
  • 心理健康
  • 半周一更

Remember when health podcasts were just starting out? That was us!  Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive. On Health Power, you'll discover: Evidence-based guidance: Straightforward facts for a healthier you.Holistic well-being: Connecting mind, body, and spirit.Sustainable habits: Practical steps for lasting change.Insightful discussions: Expert interviews that cut through the noise. Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today!

  1. 1天前

    EP#1574: How Jennifer Esposito's Movie "Fresh Kills" Tackles Intergenerational Trauma, Breaking Free from Family, & More

    Send us a text Join us for a powerful and intimate conversation with actor, writer, and director Jennifer Esposito. We dive deep into her critically acclaimed film "Fresh Kills," a raw and honest portrayal of women in a mafia family. Named one of the best mafia films since "The Godfather" by rogerebert.com, "Fresh Kills" is more than just a crime story; it's a universal tale of finding your voice in a world that tells you to stay silent. Key Discussion Points "Fresh Kills" - A Film for the Unheard: Jennifer shares the deeply personal inspiration behind "Fresh Kills," her directorial debut. She discusses growing up in Staten Island and witnessing the silent rage of young women whose lives were shaped by their fathers' ties to organized crime. The film explores universal themes of generational trauma, finding agency, and the hidden emotional toll of a life without choices.Challenging the Mafia Genre: Jennifer explains how her film flips the script on the hyper-masculine, glorified portrayals of the mafia in cinema. "Fresh Kills" focuses on the experiences of the women, offering a nuanced look at their struggles, dreams, and resilience.The Power of Female Rage: We explore the film's unflinching depiction of female rage, a topic often suppressed or dismissed in society. Jennifer discusses the raw, authentic performances of the film's young stars, Emily Bader and Odessa A'zion, and how their characters, Rose and Connie, represent different reactions to trauma—one withdrawing, the other lashing out.A Story of Grit and Determination: Learn about Jennifer's incredible journey to get the film made, including her decision to mortgage her home to fund the project. She talks about the challenges she faced as a female director in a male-dominated industry and the importance of trusting your vision even when others doubt you.From "Fresh Kills" to a Rebel Collective: Jennifer reveals how her journey with the film led her to create A Rebel Collective, a school where she teaches writing and acting. The school's mission is to help artists channel their personal experiences and emotional "rage" into creative, powerful works of art.A Stellar Career: We celebrate Jennifer's extensive acting career, including her roles in hit films and shows like "Crash," "Summer of Sam," "The Boys," "The Affair," and "Samantha Who." She also mentions her book, "Jennifer's Way," about her battle with Celiac disease and her work in the recent film "Somewhere in Queens."Find Out More Watch "Fresh Kills" now to see this powerful story.Check out Jennifer's new podcast, "Rebellious Art."Learn more about her school, A Rebel Collective.#FreshKillsFilm #JenniferEsposito #MafiaMovie #IndieFilm #FemaleDirector #WomensStories #PodcastEpisode #FilmPodcast #GenerationalTrauma #FindingYourVoice #FemaleRage #SilentRage #EmotionalToll #WomensGrit #Resilience #UnheardStories #JenniferEsposito #Actress #Writer #Director #ARebelCollective #RebelliousArt #ArtistsJourney #WomensEmpowerment

    41 分钟

  2. 2天前

    EP #1573: SUMMER OF SELF-CARE MINUTES: Bath or Shower?

    Send us a text Lisa introduces her weekly "Summer of Self-Care Minutes"  Today Lisa talks about baths or showers?

    1 分钟

  3. 8月27日

    EP #1572: SUMMER OF SELF-CARE MINUTES: JOURNALING

    Send us a text Lisa shares her "Summer of Self-Care Minutes." Today. Journaling.

    1 分钟

  4. 8月25日

    EP #1571: SUMMER OF SELF-CARE MINUTES: DEEP BREATHING

    Send us a text Lisa is sharing her "Summer of Self-Care Minutes." Today. DEEP BREATHING.

    1 分钟

  5. 8月18日

    EP #1570: SUMMER OF SELF-CARE: THERAPY

    Send us a text Lisa shares her "Summer of Self-Care Minutes." Today. THERAPY

    1 分钟

  6. 8月11日

    EP #1569: SUMMER OF SELF-CARE: SOCIAL MEDIA

    Send us a text Lisa shares her "Summer of Self-Care Minutes." Today. Social Media.

    1 分钟

  7. 8月4日

    EP#1568 SUMMER OF SELF-CARE MINUTES: SLEEP

    Send us a text Lisa is sharing her "Summer of Self-Care Minutes." Today. SLEEP

    1 分钟

  8. 7月28日

    EP #1567: SUMMER OF SELF-CARE: PRACTICING GRATITUDE

    Send us a text Lisa shares her "Summer of Self-Care Minutes." Today. Practicing Gratitude.

    1 分钟
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关于

Remember when health podcasts were just starting out? That was us!  Health Power has been empowering listeners to live their healthiest lives for over a decade, and we're still going strong. We're old school in the best way possible: no fads, just facts. Host Lisa, with her Master's in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive. On Health Power, you'll discover: Evidence-based guidance: Straightforward facts for a healthier you.Holistic well-being: Connecting mind, body, and spirit.Sustainable habits: Practical steps for lasting change.Insightful discussions: Expert interviews that cut through the noise. Join the Health Power community—we've been your trusted source for a healthier life for years. Subscribe today!

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