Endel for Sleep

3.7 (40)
心理健康
一月一更

Endel for Sleep is a podcast that will give you a deeper insight into Endel’s sleep routine, consisting of the Wind Down and Sleep soundscapes. In the seven episodes of this podcast, you’ll learn how the soundscapes are structured, what sound techniques they use, and how you can make the most of them. You will also experience examples of sound generation for every phase of the sleep process, to get a taste of how the sound functions. Listen to these phases in a direct sequence to see how the sleep routine works as a whole, or use episodes separately for your specific sleep needs. This show is specifically created for Apple Podcasts. Get personalized, science-backed sound support for better sleep and productivity with the Endel app on iOS and Mac. Discover more shows from Endel here: apple.co/endel

7 集

Endel for Focus is a deep dive into your Focus routines with Endel. Here we’ll talk about the scientific and sonic basics of the Focus and Study soundscapes. In the six episodes of this podcast, you will find out how the Circadian rhythms affect your life, and subsequently, the sound of Focus and Study. You will also hear a bunch of examples of soundscapes, generated in varying levels of sound intensity, fit for different phases of the 24-hour cycle. This show is specifically created for Apple Podcasts. Get personalized, science-backed sound support for better sleep and productivity with the Endel app on iOS and Mac. Discover more shows from Endel here: apple.co/endel

4.6 (9)

心理健康
Improve your day with Endel Moments. A curated series of sound sessions created in collaboration with artists and leading wellness experts and powered by Endel. From restorative breathwork and healing sound to productivity and creativity-boosting sessions, each episode is designed to be a unique sound experience to enhance daily life. This show is specifically created for Apple Podcasts. Get personalized, science-backed sound support for better sleep and productivity with the Endel app on iOS and Mac. Discover more shows from Endel here: apple.co/endel

4.4 (8)

心理健康

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3.7

共 5 分

40 个评分

Improving all the time…

2023/12/26

meadnite

Endel’s capacity for enhanced focus and stress relief is powerful. Their ongoing improvement development is worth the growing pangs.

Endel for Sleep is a podcast that will give you a deeper insight into Endel’s sleep routine, consisting of the Wind Down and Sleep soundscapes. In the seven episodes of this podcast, you’ll learn how the soundscapes are structured, what sound techniques they use, and how you can make the most of them. You will also experience examples of sound generation for every phase of the sleep process, to get a taste of how the sound functions. Listen to these phases in a direct sequence to see how the sleep routine works as a whole, or use episodes separately for your specific sleep needs. This show is specifically created for Apple Podcasts. Get personalized, science-backed sound support for better sleep and productivity with the Endel app on iOS and Mac. Discover more shows from Endel here: apple.co/endel